ETS Performance - Lake Country

ETS Performance - Lake Country Sports Performance Training | Athletes Ages 8+

This week we spotlight Owen Schneider!Owen has been ALL GAS, NO BRAKES this summer—and he’s carried that momentum stra...
09/18/2026



This week we spotlight Owen Schneider!

Owen has been ALL GAS, NO BRAKES this summer—and he’s carried that momentum straight into the fall! 💪

No matter the day, the workout, or what’s going on around him, we can always count on Owen to be locked in and ready to work. His consistency, effort, and commitment to getting better are exactly what we love to see at ETS.

Owen continues to push himself every session, and that work is adding up. We’re excited to see what he can accomplish over the next year! 🚀

Keep putting in the work, Owen! 💪🔥


09/16/2026



Stability and Balance ⚖️

Being strong and fast means very little if you can’t control your body‼️

Stability and balance helps athletes control positions, absorb force, change direction, land, and move efficiently. These skills create stronger foundations for everything we do in training and in sport 🎯

At ETS, we train movements that challenge athlete’s body control through different positions and range of motion.

The goal? Better movement. Better control. Better athletes. ✅🤝


TAG A TEAMMATE. GET REWARDED.Training is always better with your teammates! 👥💪From September 15-30, we’re rewarding ETS ...
09/15/2026

TAG A TEAMMATE. GET REWARDED.
Training is always better with your teammates! 👥💪

From September 15-30, we’re rewarding ETS athletes for bringing their teammates into the ETS family.

🏷️Refer 3 teammates → Earn a custom ETS Shield Bag Tag

💰If one of your referrals becomes an ETS member → Earn a $100 referral credit

Have teammates who want to get faster, stronger, and more explosive?

Bring them with you and show them what ETS is all about!

Stop by the front desk to TAG YOUR TEAMMATES and get started!


“Discipline is the bridge between your goals and your accomplishments” -Jim Rohn
09/14/2026



“Discipline is the bridge between your goals and your accomplishments”

-Jim Rohn


This week goes out to Cayden Hurd 💪Cayden came into the summer ready to work, and he has continued to show exactly wha...
09/11/2026



This week goes out to Cayden Hurd 💪

Cayden came into the summer ready to work, and he has continued to show exactly what kind of athlete he is every step of the way‼️

He’s someone who works hard every chance he gets, consistently shows up, and has the drive to become a better baseball player 💯⚾️

Despite an injury to his throwing arm that sidelined him for the remainder of his summer ball season and has kept him out of this football season, Cayden hasn’t let that become an excuse to stop working‼️🤝

Instead, he has continued to show up, put in the work, and navigate his training around his injury. That mindset says a lot about the type of athlete and person Cayden is becoming!

Keep trusting the process, Cayden. The work will pay off 🔥


BRING A FRIEND TO ETSSeptember 14-19 | ETS PerformanceLake CountryTraining is better with a teammate - and this week, th...
09/11/2026

BRING A FRIEND TO ETS

September 14-19 | ETS Performance
Lake Country

Training is better with a teammate - and this week, there’s even more reason to bring yours to ETS.

From September 14-19, ETS Lake
Country athletes can invite a friend or teammate to train alongside them and experience ETS firsthand.

BRING A FRIEND. GET REWARDED.
When you participate in Bring a Friend Week:

🏷️SCORE AN ETS BAG TAG
Refer a friend to train and receive an exclusive ETS bag tag while supplies last.

💰DOUBLE YOUR MEMBER
REFERRAL REWARD
If your friend decides to join ETS, your member referral reward is DOUBLED
during the promotion.

Your friend will get the chance to experience the ETS training environment, meet our coaches, check out the Lake Country facility, and see what it means to train with purpose.

READY TO BRING YOUR TEAMMATE?

Reach out to the Lake Country team to reserve their spot and receive the required waiver before attending.

Email:
[email protected]

September 14-19

IRON SHARPENS IRON.

Bring someone who makes you better.

Today we remember and honor those whose lives were lost and forever changed on September 11, 2001 🇺🇸
09/11/2026

Today we remember and honor those whose lives were lost and forever changed on September 11, 2001 🇺🇸

Today, we celebrate the work.The early mornings. The extra reps. The commitment when no one is watching.Here’s to everyo...
09/07/2026

Today, we celebrate the work.

The early mornings. The extra reps. The commitment when no one is watching.

Here’s to everyone who continues to show up, put in the work, and earn what comes next.

Happy Labor Day from ETS Performance 🇺🇸

This week we want to shoutout Will and James Schneider‼️Will and James have put together a fantastic summer of trainin...
09/04/2026



This week we want to shoutout Will and James Schneider‼️

Will and James have put together a fantastic summer of training, and they continue to show up every single session ready to work 💪

We’re proud of the growth and progress they’ve made throughout the summer. Their consistency, effort, and willingness to push themselves have made it awesome to watch their development unfold🔥

We’re excited to see what Will and James can accomplish as they continue to build, compete, and challenge themselves 🤝💪🔥


Address

706 Rose Drive
Hartland, WI
53029

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 9am - 12pm

Telephone

+12625632040

Website

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