ExerClock

ExerClock is an online workplace exercise system, designed specifically for people with sedentary jo WHAT Is ExerClock? HOW Does ExerClock Work? It's simple.

Developed by experts in physical therapy, ExerClock is the top micro-exercise program on the market. Our program was built specifically to increase individual employee health and reduce corporate healthcare costs associated with sedentary work lifestyles. ExerClock's unique functionality allows users to customize their own micro-exercise programs specific to their environment. Users are provided

video tutorials for each exercise routine, most of which can be completed as a cubicle workout or through deskercising. The system includes reminder alerts to notify the user it is time to ditch the desk. Additional functions allow for the user to monitor other health components, such as caloric intake. ExerClock addresses common workplace health issues, such as chronic lower back pain, postural disorders, carpal tunnel syndrome, and dealing with job related stress. Employee's remain engaged through an interactive user interface that stimulates compliance. Employer administrative access provides a suite of reports and tables measuring activity data, that can be integrated as part of an overall wellness program. This allows ExerClock to become a great tool in the reduction of health care costs at the corporate level. As greater numbers of individuals are working from home or independant small offices, the demands of today's professional require longer hours spent sitting behind a computer. ExerClock is also the tool for today's home office professional to eliminate a sedentary work lifestyle. WHY Does ExerClock Work? You cannot argue with human science! Physical activity stimulates vitality and health. Individuals and corporations utilizing ExerClock will benefit from:

- Reduced Health Risks
- Improved Productivity
- Increased Weigh Loss
- Increased Energy
- Caloric Burn
- Improved Concentration
- Improved Morale
- Reduced Health Care Claims
- and much more! It's Time For ExerClock

11/19/2015

Anyone up for a little throwback massage action for their work related ?

11/18/2015

Fitness can't save you from perils of sitting too much. Learn more about here: http://hubs.ly/H01jNZG0

Medical experts are devising formulas for how long a typical office worker should spend sitting and standing to counter the negative health effects of being sedentary.

11/17/2015

Do you relate to the stats listed in this article? If yes, we can help. http://hubs.ly/H01kyn50

Scientific findings prove that our sitting lifestyles are killing us. Sedentary lifestyles with huge amounts of time sitting down are causing a rise in mor

11/16/2015

Already meet your goals? Start new ones! There are no limits!

11/15/2015

Don't tolerate that sit! Avoid health problems related to sedentary work. http://hubs.ly/H01kB8H0

Sitting at a desk can be as dangerous as smoking ci******es! Here are ways to avoid the

11/13/2015

Can to make you live longer? The answer might surprise you. http://hubs.ly/H01jNLF0

Dr. Mike Evans' campaign encourages small lifestyle changes to increase longevity.

11/12/2015

Does the make you rigid? Try some ancient yoga. It worked for this chap.

11/11/2015

Are you doing THIS to your liver? The unexpected effects of outlined here: http://hubs.ly/H01jNG30

It’s official. Spending too much of your day seated leads to liver fat accumulation.

11/10/2015

Whistle while you work...and get up. Frequently! It will help avoid ! http://hubs.ly/H01jNCm0

Small study found a short stroll restored blood flow in legs after hours of sitting in a chair

11/09/2015

Where are you now? Where do you want to be? Get there. Today.

11/08/2015

Are you tired of this sit? If so, change your seated posture. Your back will thank you. http://hubs.ly/H01kB3R0

Find out extra benefits of correct sitting positions, and how a slight adjustment will have a huge influence on your health.

11/06/2015

The stands up to sitting down; read what they say about here! http://hubs.ly/H01jNcg0

The idea that a person should sit still seems to have taken a hike.

Address

Hartland, WI
53029

Telephone

+12627192588

Website

http://www.exerclock.com/

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