06/10/2026
I'm so excited to be home 🧡 Things have been pretty quiet on social media the last few weeks, and I wanted to share a little bit about why.
I’ve been out of town, intentionally unplugged and spending time in a season of deep learning with an incredible group of women I’m grateful to call community. It was one of those experiences that nourishes you on every level, learning new things, being challenged in the best ways, having meaningful conversations, and being reminded of the power of genuine connection and friendship.
I came home with a full heart, a lot of inspiration, and a rekindling of the foundational intention behind this business- fostering connection on many levels. Connection to self through embodiment. Connection to community through shared experience. Connection to the deeper threads of story, lineage, and belonging that remind us we were never meant to do this alone.
Over the coming weeks, you’ll start to see more conversations around frequency, energy, and the deeper layers of this work. I’ll also be slowly opening up more one-on-one sound sessions, continuing to sprinkle in workshops, and building toward expanded offerings as we move into the fall.
I’m incredibly grateful for the time away, for the learning, the community, and the opportunity to step outside of my day to day and fully immerse myself in growth. And now, I’m ready for the integration. Ready to bring what I’ve learned into practice, open things up more, and bring a little fire and momentum into this next chapter.
Thank you for being here, whether you’ve been following along for a while or are just finding your way into this space. I’m excited for what’s ahead and looking forward to sharing more of the journey with you.