Drift: Strength + Yoga Center

09/05/2026

In yoga, Shakti is the vital force of energy and transformation, the fire that awakens strength, while Shanti is the state of peace and calm that arises when we soften and release. When practiced together, Shakti and Shanti remind us that true balance comes from honoring both energy and rest, power and surrender.
🟣
This 75-minute class begins in a heated room (90 degrees) with energetic movement, flowing through a dynamic vinyasa flow to spark Shakti within. As the practice peaks, we transition into cooling postures and an extended savasana, closing with chilled eucalyptus towels to invite in a cooling experience from many senses.
🟣
Previous experience is encouraged, but all levels are welcome. Please bring a water bottle. Sweat towels available for complimentary use.
🟣
Included in memberships + packages | $25 drop-in for community members. Reserve your spot —> www.driftlessyoga.org/schedule

09/04/2026

Stepping into DRiFT means something to us. It’s not just a class on the schedule or a workout to check off. It’s you choosing to be here, choosing to breathe, choosing to try even when the day has been long or the mat feels far from home.

We don’t take that lightly. We know you place your trust in us to have a space you can show up to move, breath and rest. So if you’ve been thinking about stepping in, this is your sign. Come feel what DRiFT is all about.

driftlessyoga.org 🤍

09/01/2026

September has arrived and there are plenty of ways to move, connect, learn, and give back at DRiFT this month!
Here’s what’s on the calendar:
💪 Sculpt Teacher Training: Our Sculpt Immersion kicks off this month! We can’t wait to welcome our newest group of trainees as they deepen their practice and learn what it takes to lead. Spots still available - check out the sneak peek Thursday, September 3rd! FREE and open to ANY curious Sculpters!
✨ Shakti + Shanti: A 75-MIN Vinyasa Experience. The perfect balance of power and peace. Energy and surrender.
🔥 DRi TRI: Challenge yourself outdoors and in for this unique-to-DRiFT 90-minute experience!
💛 September Karma Yoga Project — Move with purpose while supporting our community project like FEC CARES & QueerPopera!
Find your peace. Build your strength. Join the movement! www.driftlessyoga.org

08/25/2026

Forget swiping right, we’re playing matchmaker. Somewhere out there is a mat with your name on it, the one that shows up early, never lets you down, and is there for every downward dog, every wobble, every jump squat - every savasana!

A little compatible energy never hurt anybody. Your mat should feel like home. Grounded, supportive, ready to catch you when balance gets… aspirational.

So consider this your formal introduction. We carry Manduka mats in studio, and love is extra sweet right now: from now through August 31st, all mats are 15% off for everyone, plus an an additional 10% off for members. Fully stocked and ready to help you find “the one.” Don’t see your type? We’re always happy to special order your perfect match. 😉

And in exciting relationship news: starting September 1st, mat rentals are becoming a member benefit, always available, no extra cost. Renting instead of committing? No judgment. It’s just $5 and comes with a mat towel too.

Swipe by the studio. Your movement soulmate is waiting. 🤍

08/18/2026

Located in the heart of downtown Decorah, IA, DRiFT is your one-stop shop for movement!

Built on the premise that we all do better when we all do better, DRiFT prioritizes making movement (yoga + strength) applicable to REAL life.

The nurse on their feet for twelve hour shifts. The parent hauling car seats and groceries and everything in between. The teacher who’s bends over backwards for their students all day. The contractor whose body take a beating on the job site. The grandparent who wants to get down on the floor and back up again with the grandkids with ease. The cross training athlete with injury prevention in mind.

Yup, all at DRiFT. We’re just waiting on you to the movement!

Find your peace and build your strength at DRiFT. www.driftlessyoga.org

08/17/2026

👀 NEW APPAREL DROP 👀

DRiFT’s online store is open! Receive 20% off your preorder now through August 23rd! Use code: DRIFT20 at checkout!

🔗 https://www.pressplayscreenprinting.com/drift

08/14/2026

DRiFT is a BIG supporter of feeding kids! Grateful this program exists in our area! Thank you Kids Lunch Club!

Another summer of Kids Lunch Club is in the books! ☀️

This summer, Kids Lunch Club served over 4,500 lunches and breakfast items—an increase of more than 1,200 from 2025—while creating countless opportunities for joy, connection, and community.

📚 Through our partnership with the Oneota Valley Literary Foundation, nearly 400 books were given away at three Kids Lunch Club book giveaways. Special events, including “breakfast for lunch”, “Cookies with Cops”, and a pizza party, gave kids and families even more opportunities to have fun together.

Connection was at the heart of Kids Lunch Club all summer long. Kids and caregivers gathered each day for picnic lunches and play, while volunteers came together to pack and distribute meals. Our volunteers ranged in age from 3 to 80+ and found plenty of opportunities to socialize, have fun, and make a difference in our community.

Together, these efforts ensured that children and youth had access to nutritious meals while making Kids Lunch Club a place where food, connection, and community come together.

We have been incredibly fortunate this summer thanks to the generosity of our local businesses and community partners. We were honored to be the beneficiary of Round Up at the Register campaigns at Oneota Community Food Co-op and Toppling Goliath Taproom, one of two organizations selected to receive proceeds from the Pulpit to Pulpit 5k, and the recipient of fundraising events at Drift: Strength + Yoga Center and The Well at Crater Fitness—as well as a wonderful lemonade stand/fundraiser led by youth in our community. We also received generous donations from countless churches and individuals.

Thank you to everyone who volunteered, donated, partnered with us, or attended KLC. Kids Lunch Club is possible because of you, and we’re so grateful for your continued support!
Have an awesome school year, and we’ll see you next summer! ☀️💛