Mat Pilates by Jen Vanek

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Dallas, TX
Mat Pilates by Jen Vanek

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Certified Mat Pilates instructor offering in-person and virtual sessions, classes & pop-ins. Located in Richmond Hill, GA. Welcome!

I'm Jennifer ~ 5 foot 11, wife, mommy of 2 and full-time career woman. Pilates found it's way into my busy life and into my heart years ago. It fired a passion in me that I knew I wanted to eventually share with others. As a tall woman, Pilates unfolded many things for me. It helped my posture, strengthened my core, eased my back and neck pain and helped me throughout my second pregnancy and post baby. Pilates has given me a confidence in something that I can connect with, both mentally and physically. Pilates is meant for every body shape and size, no matter your fitness level. We are all busy with life, but Pilates can work for everyone's schedule. All you need is a mat and the drive. Let me share my passion and help find what Pilates means to you. Send me a message to schedule your complimentary assessment and follow my updates as I will be posting Pilates tips, resources and fitness finds!

*Jennifer is Power Pilates certified in Core Mat I and II Training and is a Beginner and Intermediate Mat teacher. She has 500+ hours of Pilates training and experience. Jennifer is also a fitness blogger and loves to share tips, resources and fashion finds.

11/06/2026

When you meet in the middle…midweek…just for a hug. Miss you all over again. 🤍

11/01/2026

Happy Halloween from our crew! 🎃 This year we have a Headless Horseman, Dorothy, and Megan…just missing one 👻.

10/19/2026

Wish the weekends with you were longer. Miss you already. 🩵

10/19/2026

Work event turned date night. 💙 So proud of the work you do and the miles you put in to support our family Adam W Vanek. It does not go unnoticed and we are truly thankful for you. There could be far worse places to work and the charm of Savannah truly has my heart. ♥️

09/28/2026

My heart is full. Parent’s weekend (or in our case…family weekend 😅) was a blast. Cheering on the Noles, discovering the cutest small town, slow mornings, kitty snuggles and being with our girl. I love watching you in your element but hate leaving you all over again. 😭 Thank you for the best weekend! See you soon, my love. ❤️

09/16/2026

Already halfway through September. 🫠 Just popping in for a little update and a whole lot of gratitude.

🩵 For my locals…a few options for Pilates with me. Pop in to elev8_pilates, the cutest space for a more intimate group class on Tuesdays, Thursdays and Fridays for Sculpt Strong at 9:30am. 45 minute class focusing on balance, core and overall strength. 💪 All levels welcome. *Link to join via MindBody in profile.

🩵 Waterways residents…eek! You all have blown me away. Waitlisted classes weekly filling up the room with 20+. Mondays at 11:30am and Thursdays at 6:00pm. Due to the size of the class, sign up is required. 55 minute class focusing on balance, core and intentional movement. These classes are for all levels. *Link to sign up or join the waitlist in profile.

🩵 Del Webb classes coming soon. Stay tuned.

🩵 Not local? Virtual Pilates classes have kicked off. Saturdays at 11:00am ET. Minimal equipment needed and is great for all levels. *Link in profile to join.

A huge thank you to all who have shown up in class or expressed interest. You are the reason why I do this! 🩵🩵🩵

08/17/2026

I’m so excited to announce that I’ve joined the incredible team at Elev8 Pilates Studio as a new instructor. Continuing to fuel my passion for community + movement. ✨

Local? Join me on the mat Tuesdays, Thursdays and Fridays at 9:30am for Sculpt Strong - a high energy, low impact class for all levels. Link to the Mindbody app in my profile to sign up. 💪

Not local, but want to move? Join me on Saturdays for a virtual Mat Pilates class at 11am EST. This class will be a great mix of balance, toning, stretch and core. Link with the info and sign up also in my profile. 💪

I can’t wait to move, sweat, and get stronger together. See you in person or online! 🫶

08/17/2026

Left a huge part of my heart in Tallahassee. 🤍 Nothing really prepares you for this. The slight change in how your day to day will now flow with one less around, one less at the dinner table, one less for movie nights, one less at weekly family functions and one less clothes to wash (well that might be a positive 😉).

I’m so thankful for the last 4 days of shopping, cleaning, decorating and getting her settled into her new place. Had the best weekend discovering all the spots in Tally and already counting down the days until parent’s weekend.

So proud of and can’t wait to watch you soar! I love you to the moon and back! 💛

08/06/2026

👋 Georgia! New faces and places already, so wanted to do a quick intro.

I’m Jen, a Mat Pilates instructor with over 10+ years of experience helping people build strength, improve mobility, and feel more confident in their bodies.

I offer both virtual and in-person sessions, as well as pop-ins for special events and bachelorette parties/girls weekends. (Will travel 😉)

After recently moving here, I’m excited to begin this new chapter, connect with my local community, and continue helping others discover the benefits of Pilates. Whether you’re here in Georgia or will be joining me online, I’m looking forward to growing together.

I believe movement should be empowering, accessible, and something you genuinely enjoy. Whether you’re just getting started, returning after a break, or looking to deepen your practice, I’m here to help you move with intention and reach your goals—one session at a time. 💪

Follow along or reach out to be notified for virtual classes launching soon.

✨ Here’s to feeling stronger, healthier, and more connected through movement. 💛

08/05/2026

This one stings a little. Happy first day of Kindergarten, baby girl! I have no doubt you will rock it and come home with all the scoop and stories. You are beyond ready and we are so proud of you! 🩷

Address

Dallas, TX
32081

Website

http://jenvanek.com/

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