East Dallas CrossFit

East Dallas CrossFit www.eastdallascrossfit.com Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.

We offer instructor-led group workouts for people of all fitness levels. Crossfit works for everyone - Navy SEALs, Ultimate Fighters, soccer moms and even busy executives. We are three guys born and raised in East Dallas trying to give back to the community through fitness! Call or email us today for a FREE 1-on-1 session with one of our coaches.

EDCF Run Club took on Swiss Ave this morning. Join us every Sunday at 8am. All levels are welcome.
06/29/2025

EDCF Run Club took on Swiss Ave this morning. Join us every Sunday at 8am. All levels are welcome.

Every days another chance to get on, stay on, or fall off the wagon. Start stacking up the good days!
05/21/2025

Every days another chance to get on, stay on, or fall off the wagon.

Start stacking up the good days!

Can you believe this guy is 60?!?! Happy bday Coach Rob! We appreciate you!
11/19/2024

Can you believe this guy is 60?!?! Happy bday Coach Rob! We appreciate you!

This is your Monday kick in the pants.Nothing comes easy. Nothing is for free.You want lasting change? Stop Stopping.Fin...
06/17/2024

This is your Monday kick in the pants.

Nothing comes easy. Nothing is for free.

You want lasting change? Stop Stopping.

Find something that checks all the fitness boxes that you can also stick to long term.

Adherence is the backbone of success. It's why most of our members have been with us for years.

SIMPLE NOT EASYSee who you become.
04/09/2024

SIMPLE NOT EASY

See who you become.

GET AHEADTrying to instill better habits around your workouts?Don't get behind the eight ball. Start knocking off low ha...
01/22/2024

GET AHEAD

Trying to instill better habits around your workouts?

Don't get behind the eight ball. Start knocking off low hanging fruit each day before noon...

- eat half your bodyweight in grams of protein
- drink half your bodyweight in ounces of water
- get in 5K steps or your daily workout

Your healthy habits are more likely to gain traction and finish the day strong if you give them a running start.

Address

7230 Gaston Avenue
Dallas, TX
75214

Alerts

Be the first to know and let us send you an email when East Dallas CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to East Dallas CrossFit:

Share