ISI Elite Training - Cornelius

ISI Elite Training - Cornelius ISI® is a 50-minute, low-impact, high-intensity, strength-based workout.

Through functional movements, every ISI® workout is designed to target different muscle groups, deliver measurable results and help you Train For Life®.

First Benchmark? Or preparing for your second? Either way ➡️ we’ve got you covered! Benchmark movements are built into y...
06/12/2026

First Benchmark? Or preparing for your second?

Either way ➡️ we’ve got you covered! Benchmark movements are built into your sessions!

Just show up. Give it your all. Track your results. We’ll handle the rest!!

3 YEARS STRONG, CORNELIUS! 🎉💚We’re celebrating THREE epic years of sweat, strength, and community — and you’re invited t...
06/10/2026

3 YEARS STRONG, CORNELIUS! 🎉💚

We’re celebrating THREE epic years of sweat, strength, and community — and you’re invited to our FREE MEGA WORKOUT!

📍 Turf
📆 Saturday, June 27 @ 9AM
💚 Free for everyone
🤘 Giveaways • Music • Energy • Community

Whether you’re a day-one member, brand new, or just checking it out, this is your moment to hit the turf with us and celebrate 3 years of building stronger humans.

Drop a 💯 in the comments, tag a workout buddy if you’re coming!

Happy 💚👯Tag your gym bff in the comments & give them some love!!
06/08/2026

Happy 💚👯

Tag your gym bff in the comments & give them some love!!

This week at ISI. Check it out ⬆️
06/07/2026

This week at ISI. Check it out ⬆️

Your workout, on us 🔥🤑ISI Cornelius is more than just a gym, it’s a community built on support, motivation, and REAL res...
06/06/2026

Your workout, on us 🔥🤑

ISI Cornelius is more than just a gym, it’s a community built on support, motivation, and REAL results!

Try us for FREE ➡️ click the link in our bio

🔥 What a week at ISI Cornelius! We’re excited to welcome so many new faces to our ISI family. There’s nothing better tha...
06/05/2026

🔥 What a week at ISI Cornelius! We’re excited to welcome so many new faces to our ISI family. There’s nothing better than watching our community grow stronger together, one workout at a time. 💚

Ready to see what all the hype is about? Click the link in our bio and claim your FREE workout today! 💪

☀️ TAKE THE TURF WITH YOU. ANYWHERE. NO EXCUSES. 💪On vacation but still want to get your workout in? We’ve got you cover...
06/05/2026

☀️ TAKE THE TURF WITH YOU. ANYWHERE. NO EXCUSES. 💪

On vacation but still want to get your workout in? We’ve got you covered!

Our ISI Elite Training Summer Workout Series is designed to keep you moving no matter where summer adventures take you. Whether you’re at the beach, the lake, the mountains, or in your backyard, your workouts are always within reach.

Click the link in our bio to access the Summer Workout Series and stay on track all summer long! 🔥🏖️✈️

💚 CONGRATULATIONS, COACH CANDY! 💚We are beyond proud to celebrate our very own Coach Candy for being selected to ISI’s E...
06/04/2026

💚 CONGRATULATIONS, COACH CANDY! 💚

We are beyond proud to celebrate our very own Coach Candy for being selected to ISI’s Elite Coaching Team! 🙌🏻🏋️

Candy’s passion for coaching, commitment to our members, and dedication to helping others succeed have made an incredible impact here at ISI Cornelius. She brings energy, knowledge, and heart to every workout, and her ability to inspire and motivate those around her is truly special.

As a member of the Elite Coaching Team, Candy will help develop coaches across the brand, elevate coaching standards, and contribute to the continued growth of IRON NATION. While her influence has already been felt within our four walls, her impact is now reaching even farther.

This recognition is a reflection of the hard work, leadership, and excellence she brings every single day. We couldn’t be more excited to see her represent ISI Cornelius and show everyone what it means to be ELITE.

Drop a 💚 and help us congratulate Coach Candy on this incredible achievement!

CELLIES on CELLIES First session ✅New member ✅Milestone ✅Birthday ✅We celebrate it ALL! Wanna be celebrated for showing ...
06/04/2026

CELLIES on CELLIES

First session ✅
New member ✅
Milestone ✅
Birthday ✅

We celebrate it ALL! Wanna be celebrated for showing up? Click the link in our bio to get in for FREE!

Change begins at ISI Cornelius 🔥New to strength training, just getting back to it, or ready for a fresh start? Come try ...
06/03/2026

Change begins at ISI Cornelius 🔥

New to strength training, just getting back to it, or ready for a fresh start?

Come try us for FREE 👋

Address

19732 One Norman Boulevard, Suite 340
Cornelius, NC
28031

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