Pilates Physique

Pilates Physique Pilates Physique is a full service Pilates Studio that serves the Lake Norman, NC area. All sessions by appointment. Register and pay online.

Private, Semi-private and Group Classes are offered thru Pilates Physique in Cornelius, NC. We offer small group apparatus in studio and currently all group mat classes are offered via zoom. Register for class to receive zoom link. Three privates required for all new students to Pilates Physique. We support our local community and hope to provde service for all fitness and financial levels.

With Dance Technician – I just got recognized as one of their top fans! 🎉
09/19/2026

With Dance Technician – I just got recognized as one of their top fans! 🎉

Thank you Excel Psychiatric Associates for the plug! We welcome all from the community looking to move better and contin...
09/18/2026

Thank you Excel Psychiatric Associates for the plug! We welcome all from the community looking to move better and continue to engage in all daily activities with ease.

09/13/2026

Meal prep for snacks & breakfast. Cut up veggies and egg muffins with cottage cheese prep

09/12/2026

This girlie hitting hard today on the reformer!

09/07/2026

08/23/2026

Back to school meal prep! Our schedules can be crazy between school, work and dance. Also, made sure lettuce is spun and chopped some veggies for a quick snack with hummus

08/23/2026

Lots of work today with the dowel and squishy ball. Ended with footwork on the reformer- new to these dancers.

Come check out Stacy’s Monday 1 PM back care class, her Scolio-Pilates class 10 AM the third Sunday of every month and s...
08/18/2026

Come check out Stacy’s Monday 1 PM back care class, her Scolio-Pilates class 10 AM the third Sunday of every month and starting next week for 2 PM chair and arc class on Mondays

What a nice way to start the day.

I started my day to this message from a student.

Feedback like this always makes my day.

I teach a Back Care Reformer class every Monday at 1:00 PM at Pilates Physique. While this is not a scoliosis-specific class, it is open to anyone who wants to move, build strength, and give their body a little extra care and attention.

One of the things I love about the reformer is how versatile it is. The springs and straps can provide resistance and/or support, while the apparatus can also create opportunities to lengthen and decompress as you exercise.

If you'd like to learn more about the class, just send me a message!

07/07/2026

Great week Artists Simply Human with our Havilah Dance Company 🧡🩵 Thank you Treshawn Collins-Brown for lucian ☀️🌊🐚 and TAYLOR FERDINAND duet, 3rd overall! Thank you Darvensky Louis🌻 for Gooey, 1st place overall and Thank you to our fearless leaders Ms. Brittany and Sydney Buchanan for trusting these kids to represent and make the studio proud! lucian ☀️🌊🐚 senior year loading 🥹❤️

Address

17015 Kenton Drive
Cornelius, NC
28031

Opening Hours

Monday 9am - 1pm
6:30pm - 8:30pm
Tuesday 9am - 2pm
7pm - 8pm
Wednesday 9am - 1pm
5:30pm - 6:30pm
Thursday 9am - 2pm
6:30pm - 7:30pm
Friday 9am - 1pm
Sunday 9:30am - 11:30am

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