Pilates Physique

Pilates Physique Pilates Physique is a full service Pilates Studio that serves the Lake Norman, NC area. All sessions by appointment. Register and pay online.

Private, Semi-private and Group Classes are offered thru Pilates Physique in Cornelius, NC. We offer small group apparatus in studio and currently all group mat classes are offered via zoom. Register for class to receive zoom link. Three privates required for all new students to Pilates Physique. We support our local community and hope to provde service for all fitness and financial levels.

06/13/2026

Working full body today and broke out a new prop! Last Pilates session for these 2 before they head to nationals! The Dance Spot break a leg y’all!

06/06/2026

🌟 June is Scoliosis Awareness Month! 🌟

To help spread scoliosis education and awareness, I'm hosting a FREE Scolio-Pilates® Information Session on Sunday, June 28th.

Whether you're newly diagnosed, have been living with scoliosis for years, or simply want to learn more, this presentation will introduce you to Scolio-Pilates®, scoliosis-specific movement, and ways to better understand your unique curve pattern.

💚 Plus, one lucky attendee will be drawn to win my Fusion Method Fundamentals course and can begin learning about their scoliosis, Scolio-Pilates®, and yoga for scoliosis that very day!

🗓 Sunday, June 28 | 4:30–5:30 PM
📍 Pilates Physique, Cornelius, NC

Registration isn't required, but feel free to message me so I know to expect you.

I hope to meet you there!

06/01/2026

Second class today apprentices, juniors, preteens. Focus was control, squaring hips and softening the ribs. They rocked it!

06/01/2026

Love these teenies! One missed class cause of a play date and their reaction is so sweet 🥹 we focused on flexion and weight distribution, planks and balance.

05/27/2026

Prepping for nationals. Focusing on centering, derotation & rotation as well as hip/ trunk stability while working in parallel This my newest endeavor bringing Pilates to the local dance community in LKN and Charlotte.

05/26/2026
05/26/2026

❤️

So proud of our studio family! Fabulous show, a bit bitter sweet with the send off of our seniors.
05/23/2026

So proud of our studio family! Fabulous show, a bit bitter sweet with the send off of our seniors.

05/13/2026

Working on centering & lifting to perfect our switch leaps

Address

17015 Kenton Drive
Cornelius, NC
28031

Opening Hours

Monday 9am - 1pm
6:30pm - 8:30pm
Tuesday 9am - 2pm
7pm - 8pm
Wednesday 9am - 1pm
5:30pm - 6:30pm
Thursday 9am - 2pm
6:30pm - 7:30pm
Friday 9am - 1pm
Sunday 9:30am - 11:30am

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