What are the opening hours?

Monday 5:15am - 6:30pm Tuesday 5:15am - 7:30pm Wednesday 5:15am - 6:30pm Thursday 5:15am - 7pm Friday 5:15am - 6:30pm Saturday 8am - 11am

Refine CrossFit

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United States
Conway, AR
Refine CrossFit

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Refine CrossFit is an organization focused on overall wellness - offering CrossFit, Oly Lifting, PT.

Refine Active Health is an organization focused on overall wellness - offering CrossFit, Personal Training, Physical Therapy and Massage Therapy

11/05/2026

Last Saturday was a blast with our Refine family!!

It was our FIRST Block Party in our new space, we had our partner pumpkin workout, AND Strong Saturday!!

Thank you to everyone who came out to hang with us!! We had a blast! We just 🧡 you guys!!

10/28/2026

A huge congratulations is in order for our NEWEST L1!!!

Joe has been a solid part of our community for a long time!! He loves CrossFit, he loves Refine, and we are honored to have him step into a coaching position!

Congrats, Coach! Welcome to the team!!

10/19/2026

ANNOUNCEMENT!! October 31st is gonna be a great day at Refine!!!

➡️ Mash-up is gonna be a fun 🎃PUMPKIN PUMP SESH🎃!! This will be a partner workout using a PUMPKIN as your equipment!!
➡️ It’s our first BLOCK PARTY in our new space!!
➡️ We’re bringing back STRONG SATURDAYS, so we’re hoping to have some new visitors with us!!

There are 3 things we need you to bring!!
1 - a pumpkin for your workout 🎃 (at LEAST the size of your head 🙂)
2 - food to share for the block party (sign up will be on the merch desk) 🍔
3 - at least one canned food or non-perishable item for the CoHo Food Drive 🥫

Come for the workout, stay for the hangs!!
CAN’T WAIT TO SEE YOU THERE!!

10/19/2026

We are SO SO grateful for our Refine community! SO much work went in to getting the gym relocated, and we could not have done it without this amazing gym family!!

THANK YOU GUYS for giving up your weekend to help us get settled in to the new space!! We hope you’re loving it!! ❤️

10/12/2026

HEY REFINE!!! We’re ready for you!!! Starting MONDAY, October 12th, be sure to come to the new spot!!

📍1355 Thomas G. Wilson Drive

We’re still getting some odds and ends in place, but we are SO ready for some serious fitness to take place here!!

See you tomorrow!!

10/09/2026

Moving weekend is HERE and we’re so excited for this new space!! We can’t wait to show you around!

If you’re available to help over the weekend, we’d love to have you!! 🚚💨

10/05/2026

In case you haven’t heard the news, WE’RE MOVING!!!

Refine has found a new home across town (1355 Thomas G Wilson Drive), and we’re relocating this upcoming weekend - October 10th & 11th.

What does this mean? Two big things, really..

1) we are canceling classes on Saturday and Sunday
2) WE NEED YOUR HELP!!! We promise - it’ll be a great workout 💪🏼

We will plan on starting bright and early on Saturday morning at 7:00am, and then resuming again Sunday afternoon around 1:00pm.

Any help, time and tools you can give to help would be much appreciated. Here is a small list of things we know will need..

Trucks/trailers
Impact drills
Hammer drills
Basic tools (drills, screwdrivers, hammers etc)
Ladders
Work gloves

If you have anything else that would be helpful for the move, bring it along!

We’re so thankful for this community & we’re excited for the future with you guys!!

10/01/2026

SEPTEMBER Committed Club showing up strong!! LOTS of names on this list, and we’re HERE👏🏼FOR👏🏼IT👏🏼

Great job putting in the work, everyone!! 👊🏼

ALSO - be sure to swipe to see the quarterly Committed Club shirts!! 👀 🤩 We are SO excited to roll these out for you guys!!

Keep showing up & putting in the work, fam!
You guys are awesome!!

We are doing a quarterly drawing from the names of those who’ve made committed club ALL THREE months in the quarter!! We’re drawing a winner for this last quarter (July- September) VERY SOON!! 🎉

Who’s it gonna be?? 🤔

The new quarter starts TODAY, so keep showing up!!

09/19/2026

BLOCK PARTIES are so much fun with our community! 🎉 Our next one is coming up NEXT SATURDAY, September 26th!

Come join us for good food and better company as we fire up the grill again!!

See ya then!

09/13/2026

Labor Day - 2026

We took on “Hotshots 19” with our Refine crew! It was a full morning & we had a great time honoring those who put in hard work day in & day out!

Thanks to everyone who joined us on Monday!

Address

1355 Thomas G. Wilson Drive
Conway, AR
72032

Opening Hours

Monday	5:15am - 6:30pm
Tuesday	5:15am - 7:30pm
Wednesday	5:15am - 6:30pm
Thursday	5:15am - 7pm
Friday	5:15am - 6:30pm
Saturday	8am - 11am

Telephone

+15013394153

Website

http://refinecf.com/

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