Hodge Health and Fitness

Hodge Health and Fitness We offer group fitness, Pilates reformer, personal training, nutrition & exercise programming.

05/28/2026

Turns out showing up is a whole lot easier when you’ve got people beside you pushing you to keep going. 👏

At Hodge, it’s more than just getting a workout in. It’s the accountability, the energy in the room, and the community that keeps you coming back even on the days you don’t feel like it.

Come for the workout. Stay because the people make it worth it. 🔥 Book your class today.

JUNE CLASS SCHEDULE HAS ARRIVED!🖤🖤🖤Plan out your month and get ready for sign ups this Friday at 5:30pm!!⭐️⭐️⭐️Make spec...
05/27/2026

JUNE CLASS SCHEDULE HAS ARRIVED!

🖤🖤🖤

Plan out your month and get ready for sign ups this Friday at 5:30pm!!

⭐️⭐️⭐️

Make special note of Saturday, June 13th** we will have 6 FREE classes that morning to celebrate Campbell and Baby Millie and shower them with all the diapers and wipes they could need!

05/26/2026

Nothing feels better than walking out of cycle class completely drenched, exhausted, and somehow already ready to book your next one. 🚲🔥

The lights, the music, the energy in the room… it’s hard to explain until you experience it yourself.

FIND IT ON THE SCHEDULE:
TUESDAYS 8:45AM CYCLE CAMP
TUESDAYS 4:30PM CYCLE + TONE
WEDNESDAYS 5:00AM CYCLE
THURSDAYS 5:00AM & 8:35AM CYCLE + REFORMER

Your bike’s waiting. Book your class now. 🔥

There are a lot of misconceptions about cycle classes… but at Hodge Health & Fitness, we do things differently.🔥Our cycl...
05/21/2026

There are a lot of misconceptions about cycle classes… but at Hodge Health & Fitness, we do things differently.🔥

Our cycling classes are built to challenge you, push you, and remind you just how strong you really are. From hills and sprints to endurance rides that test your mindset, every class is designed to make you work hard while being surrounded by a community that’s working just as hard beside you.

No matter where you’re starting, you belong here. Book a cycle class today and we’ll handle the motivation. 💪

05/19/2026

Your fitness goals shouldn’t just be about changing the way you look.

Because the best part of showing up has nothing to do with a number on a scale.

It’s the discipline you build.
The confidence you gain.
The habits you create.
The mindset shift.
The people around you pushing you to be better.

That’s the kind of change that actually lasts and you’ll find it at HHF.🔥

Working hard is important but recovery is what helps you keep showing up stronger.At Hodge Health & Fitness, we believe ...
05/14/2026

Working hard is important but recovery is what helps you keep showing up stronger.

At Hodge Health & Fitness, we believe recovery is part of the grind. That’s why we offer recovery amenities like infrared sauna, massage chairs, and steam sauna to help your body recharge after tough workouts and long days.

Push hard. Recover harder. That’s the Hodge way. 💪

All sessions must be booked through Punchpass in 15-minute increments. Workout attire required + don’t forget to sanitize after your session! Book NOW at hodgehealthandfitness.com

05/12/2026

It’s hard to describe Hodge in just one word… so here’s several. 👏🔥

Dynamic.
Powerful.
Challenging.
Fun.
Rewarding.
Addictive in the best way.

Whether you’re here to get stronger, clear your mind, or find a community that pushes you, there’s a spot for you here. And the best part? Your first week is FREE. 👊

Come see what everyone’s talking about.

Reformer Pilates is about so much more than just the workout itself.At Hodge Health & Fitness, our reformer classes are ...
05/07/2026

Reformer Pilates is about so much more than just the workout itself.

At Hodge Health & Fitness, our reformer classes are designed to help you build strength, confidence, patience, and a stronger mind-body connection both inside and outside of the studio.

Whether you’re brand new or experienced, we’re here to support your journey every step of the way. 💪

Ready to experience it for yourself? Book a reformer class today.

TUESDAYS: 5:50AM
WEDNESDAYS: 4:30PM
FRIDAYS: 5:00AM + 6:20AM

05/05/2026

First week free? Hallelujah.
Favorite bike open? Hallelujah.
Massage chairs after class? Hallelujah.
Sweating through the whole workout? Hallelujah.
Finding a gym that actually feels like a community? Hallelujah. 🔥

Once you take a class at Hodge Health & Fitness, you’ll get it. Work hard, good people, and energy that keeps you coming back for more. 💪

🚨 NEW INSTRUCTOR ALERT 🚨Meet Kaya 👏Originally from NYC with stops in Florida before landing in Conway, Kaya brings a fre...
04/28/2026

🚨 NEW INSTRUCTOR ALERT 🚨

Meet Kaya 👏

Originally from NYC with stops in Florida before landing in Conway, Kaya brings a fresh energy to Hodge that you’re going to love. When she’s not working remotely as a Marketing Director, you can find her doing what she’s always loved, staying active and moving her body in ways that feel good.

After discovering group fitness, she quickly fell in love with the energy, the community, and the way it brings people together and now she’s bringing that same vibe to YOU.

Her classes? Welcoming, encouraging, and just the right amount of challenge 🔥 Expect to feel supported, pushed, and walking out stronger every time.

Go give Kaya a warm Hodge welcome and get ready to take one of her classes soon. 💪

Address

16 Gifford Lane, Suite 3
Conway, AR
72032

Telephone

+14792645233

Website

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