Pilates of Central Arkansas

Pilates of Central Arkansas The health benefits of Pilates include: improved flexibility. increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips.

Pilates movements start from the center of the core. The key feature of Pilates is to develop a strong, stable and flexible core. Learning proper breathing, control, precision, and balanced muscle development.

Current schedule and fees.
11/27/2025

Current schedule and fees.

This is Ed. I met him when I signed up for 10 pilates mat classes about 20 years ago at a community center. In those 10 ...
07/01/2025

This is Ed. I met him when I signed up for 10 pilates mat classes about 20 years ago at a community center. In those 10 visits I felt less back pain and more strength. I then traveled an hour to train with him in his home pilates studio 2 times a week. I said, and still say, that Ed and pilates gave me back my life after suffering an injury doing beside nursing and having multiple surgeries. After a couple years with Ed I went through a comprehensive pilates certification and opened Pilates of Central Arkansas. Of my hundreds of clients I've taught over the last 18 years they have all heard me talk about Ed. He is now 92 and is retiring from teaching pilates. I hope and pray I can continue teaching into my 90's.
Thank you Ed.

05/25/2025

Pilates of Central Arkansas will be closed Monday. May 26th for Memorial Day.

Updated Schedule and Fees.Equipment classes by appointment only.
08/09/2024

Updated Schedule and Fees.
Equipment classes by appointment only.

04/25/2024

Pilates of Central Arkansa will be closed through Monday 4/29.
Classes will resume 4/30.

04/05/2024

Pilates of Central Arkansas will be closed Monday April 8th.

Oldest grandchild with youngest grandchild doing pilates.
01/04/2024

Oldest grandchild with youngest grandchild doing pilates.

Meet Hank!He loves watching his momma do pilates and joining her on the reformer!
12/08/2023

Meet Hank!
He loves watching his momma do pilates and joining her on the reformer!

Happiest of Birthdays to this precious client Marsha Hamm! Watching you grow in strength has been amazing!
12/08/2023

Happiest of Birthdays to this precious client Marsha Hamm! Watching you grow in strength has been amazing!

Updated schedule and fees.
11/08/2023

Updated schedule and fees.

09/25/2023

The studio will be closed 9/25 & 9/26!

Address

1335 Robins Street
Conway, AR
72034

Opening Hours

Monday 7:30am - 1:30pm
4:15pm - 6:30pm
Tuesday 5:15am - 1:30pm
Thursday 5:15am - 1:30pm
4:15pm - 6:30pm
Friday 7:30am - 12:15pm

Telephone

+15014722781

Website

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