Conway Regional Health & Fitness Center

Conway Regional Health & Fitness Center Visit our website at www.conwayregionalhfc.org for the latest schedule of classes and programs.
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Parents’ Night Out – Friday, June 19 🤸🏼 Summer is here, and so is your chance for a well-deserved evening off. Event Det...
06/12/2026

Parents’ Night Out – Friday, June 19 🤸🏼

Summer is here, and so is your chance for a well-deserved evening off.

Event Details:
• 6:30–9:00 pm
• $20 per child
• Ages 2–12 | Members only

Kids will enjoy a safe, supervised evening filled with activities, games, and snacks — while you take a few hours to relax, recharge, or enjoy a summer night out.

Register through the HFC app, the front desk, or by clicking the link below 👇🏼
https://crhs.healthcare/4gInaW6

Conway Regional 2026 Corporate Games!🏆 Thank you to all of the organizations, teams, vendors, volunteers, and our 2026 c...
06/12/2026

Conway Regional 2026 Corporate Games!🏆

Thank you to all of the organizations, teams, vendors, volunteers, and our 2026 corporate sponsors who helped make this year's event a success.

This event brings our community together while encouraging healthy lifestyles, teamwork, and wellness. We are grateful for the enthusiasm, support, and friendly competition that continue to make Corporate Games a meaningful tradition in Conway.

Thank you for investing in the health and well-being of our community. We look forward to seeing everyone again next year!

Celebration Zone vendors:





DJ:


Competitors:
🥇 Conway Regional Fireballers
🥈 Conway Fire and Rescue
🥉 Conway Regional Peak Performers
- Spirit Award 🌟



06/11/2026

Good things take time.
Apparently, this took a little more time than that.

The sauna is officially back open!

With all-new cedar finishes, upgraded ventilation, improved insulation, and refreshed bench layouts, we're excited for you to experience the finished product.

Thank you for your patience while we worked through a project that turned out to be a little bigger than expected. Now go enjoy it!

Your goals deserve a plan!At the HFC, personal training is about building confidence, creating consistency, and helping ...
06/10/2026

Your goals deserve a plan!

At the HFC, personal training is about building confidence, creating consistency, and helping you feel your best inside and outside the gym.

Whether your focus is:
🏋️ Strength
⚡ Energy
🏃 Endurance
🧘 Mobility
💪 Overall wellness

Our trainers will meet you where you are and help you get where you want to go.

Fill out our personal training intake form, and we'll match you with a trainer who fits your goals, preferences, and schedule. 💪🏼 Let's get started! https://crhs.healthcare/43MrgJP

Cassidy Teague has been named the Best Health Coach of 2026 in Arkansas by the readers of AY Magazine! 🏆Cassidy is a NAS...
06/05/2026

Cassidy Teague has been named the Best Health Coach of 2026 in Arkansas by the readers of AY Magazine! 🏆

Cassidy is a NASM Certified Personal Trainer and weight loss specialist at Conway Regional Health & Fitness Center. She is dedicated to helping individuals achieve lasting results through personalized fitness and wellness plans. She specializes in sustainable weight loss, strength building, and meeting each person where they are to create a path forward that fits their goals and lifestyle.

Thank you to our community for recognizing Cassidy and trusting her to be part of your health and wellness journey. Congratulations, Cassidy!

Looking for a fun and healthy way to stay active this summer? HFC Summer Passes are available now for individuals, coupl...
06/04/2026

Looking for a fun and healthy way to stay active this summer?

HFC Summer Passes are available now for individuals, couples, and families — with NO enrollment fee!

⏳ Offer ends June 10!

For pricing and details, stop by the Front Desk or call 501-450-9292 ext. 300. Some restrictions apply. Summer passes are non-refundable.

No matter where you’re starting, we’ll help you move better, feel stronger, and stay consistent with support curated jus...
06/03/2026

No matter where you’re starting, we’ll help you move better, feel stronger, and stay consistent with support curated just for you.

Whether you’re getting back into a routine, training for a goal, building confidence in the gym, or ready to take your fitness to the next level, our HFC Personal Trainers are here to help.

✔ Customized workouts
✔ Accountability & motivation
✔ Strength, mobility & performance training
✔ Support for every fitness level

Ready to get started? Complete our personal training interest form to get connected 👇🏼
https://crhs.healthcare/43MrgJP

The countdown to the Conway Kids’ Triathlon on July 25 is on and Conway Regional is proud to be a sponsor of this year’s...
06/02/2026

The countdown to the Conway Kids’ Triathlon on July 25 is on and Conway Regional is proud to be a sponsor of this year’s event! Our Kids Triathlon Complete Race-Prep Program kicks off today and runs through July 23, helping athletes ages 6–15 build endurance, confidence, and race-day readiness through structured, team-based training.

Participants will train together twice a week, focusing on swimming, biking, and running skills, while also developing strength, stamina, and transition techniques.

For athletes who want an extra boost or a focused tune-up closer to race day, our Transition Camp is open for registration. This short, high-impact camp is designed to sharpen race-day performance and build confidence heading into the triathlon.

Camp Details:
• Dates: July 13 – 22
• Days: Mondays & Wednesdays
• Time: 7:00–8:30 am
• Ages: 6–15
• Pricing: $50 Members | $65 Non-Members

Whether your child is joining us for the full season or the final stretch, both programs are designed to support growth, skill development, and a strong finish line moment on July 25.

Spots are limited, register your child today! https://crhs.healthcare/4dB4fOJ

Build their confidence in the water! 💦Whether your swimmer is just getting started or ready to improve technique, our pr...
06/01/2026

Build their confidence in the water! 💦

Whether your swimmer is just getting started or ready to improve technique, our private swim lessons offer personalized instruction in our warm water pool with experienced swim instructors.

🏊 30-minute private lessons
🏊 Available for members & non-members
🏊 Individual, partner, and small group options available

Fill out our swim lesson interest form, and we’ll connect you with an instructor who fits your needs and schedule ➡️ https://crhs.healthcare/4fL7t3t

The June Group X schedule has dropped ☀️🔥 New formats, returning favorites, and weekend pop-ups. Summer starts now!Here’...
05/28/2026

The June Group X schedule has dropped ☀️🔥 New formats, returning favorites, and weekend pop-ups. Summer starts now!

Here’s a snapshot at what’s coming this June at the HFC:
✨ NEW: Mind-Body with Shanley
✨ NEW: Cardio Sculpt with Shanley
✨ Rachel returns for Cycle + NEW L1FT
✨ Pilates Strength, Line Dancing, Aqua Zumba, Roll & Restore & more pop-up classes throughout the month!

Whether you’re looking to build strength, improve mobility, sweat, recover, or try something new, there’s something for everyone this month.

Check out the full June schedule now 👉🏼 https://crhs.healthcare/43wZlMy

Address

700 Salem Road
Conway, AR
72034

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7am - 6pm
Sunday 12pm - 6pm

Telephone

+15014509292

Website

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