Michaela Rizer Fitness

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Michaela Rizer Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michaela Rizer Fitness, Personal trainer, Columbus, OH.

I help women claim their place in
the gym space 🎀

Columbus Women’s Small Group &
1:1 Training Applications ⬇️
https://michaelarizer.com/join-us/

Join My FREE Weekly Newsletter ⬇️
https://michaelarizerfitness.kit.com/5d200c1bc0

NASM CPT, CNC

10/31/2026

Friday mornings in women’s small group 💕🥰🎀

10/31/2026

POV: You’re a trainer on January 1st 💅💕

10/30/2026

A dump truck for you. And you. And you! 💕🍑

10/30/2026

Big on the “come as you are” around here 💕💕💕

10/29/2026

POV: What it feels like being a female trainer in 2026 🤷‍♀️💕

10/29/2026

She is fierce. She is kind. She is a strong woman that is showing up in this season of life to claim her place in the gym space 💕 Thank you for your light and your strength in and outside of the gym.

10/28/2026

The first week in the gym is always the hardest 😉💕

10/27/2026

If you have “new year, new me” fitness resolutions, listen to this.

You should prioritize rest and be in a place where you know when you need it. When you can listen to your body.

The other half of that is knowing when you need to lock in. When it’s time to GET UP and SHOW UP.

This time. Not quitting on yourself. Not finding a reason to postpone. Not looking at another excuse why you can’t.

You can show up for 1 short workout.

1 better meal.

1 better snack.

1 intentional moment of prayer and honest reflection.

Why you can do more for your health.

Stop waiting, friends. You won’t quit on yourself this time.

10/27/2026

The gym is there for your mind, too. We often don’t discuss the mental transformation when a woman commits to a healthier lifestyle. When she doesn’t put herself last this time. When she finally commits for the long game change. When she sees the benefit of showing up consistently and in a way that works for her in this season of life.

Fitness is so much more than the physical.

Address

Columbus, OH

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