Metropolis Rugby Club

Metropolis Rugby Club The Metropolis Rugby Football Club is an organization dedicated to the development and growth of our team, the sport of rugby, and the community at large.

Metropolis Rugby has 15's & 7's men & women's teams. Current Club
Metropolis RFC currently has 15's USA rugby Men's Division I and Division II, Women's Division I, and 7's Women and Men 7's. Origins
Metropolis RFC represents a winning combination of strong rugby play and strong club spirit. Our club is the metamorphosis of three rich rugby traditions via the consolidation in 1992 of Minneapolis RF

C, founded in 1960, and Metro RFC, founded in 1980. The rugby history books will remember Minneapolis powerhouse rugby pushing its way into the USARFU National Club Championships in the late 70's, and the relentless attacking Metro backline rising to national sevens rugby prominence in the late 80's and early 90's. The result of the merger is a balanced Metropolis style of rugby that stresses strength and mobility in the forwards, and quick ball to the backs where creativity, aggressiveness and agility dominate play. The third merged club happened in 2017 when the Minnesota Valkyries became Metropolis Valkyries. This further grew the Metropolis family, not only with numbers, but inclusivity and continuing progress to grow the game. The Metropolis Valkyries have a rich history with first establishing their club as a University of Minnesota team and as the club continued became the Minnesota Valkyries known nation wide as a founding women's club in the USA.

We still have a couple of slots open for our 7’s tournament in July! Head on over to our website to register. It is sure...
06/15/2026

We still have a couple of slots open for our 7’s tournament in July! Head on over to our website to register. It is sure to be an udderly moooooving experience 🐄 🐄 🐄

Calling all golfers🏌️‍♀️ It’s time to dig out your best cow apparel 🐄 and sign up for the Moo-tropolis Open!Questions? H...
06/03/2026

Calling all golfers🏌️‍♀️

It’s time to dig out your best cow apparel 🐄 and sign up for the Moo-tropolis Open!

Questions? Head on over to the website!

Want to sign up to play? Head on over to the website!

Want to sponsor the event with a tax-deductible donation? Head on over to the website!

All proceeds will benefit The Metropolis Foundation, a 501c3 organization

Hope to see you there!

Your Metropolis men had a successful first tournament of the Minnesota 7’s series with wins across the board. They’re br...
05/30/2026

Your Metropolis men had a successful first tournament of the Minnesota 7’s series with wins across the board. They’re bringing home the first place trophy 🏆 at Reaper 7’s. Next tournament is in St Paul on 13 June!

🚨We’ve got some big news! 🚨 Swipe to learn more ➡️
05/30/2026

🚨We’ve got some big news! 🚨 Swipe to learn more ➡️

Join us for Summer 7s! Click the links to register in our bio. See you on the pitch!
05/23/2026

Join us for Summer 7s! Click the links to register in our bio. See you on the pitch!

Saturday was a great day for rugby! We were thrilled to be back at home. Swipe through to see final scores, players of t...
05/12/2026

Saturday was a great day for rugby! We were thrilled to be back at home. Swipe through to see final scores, players of the match, and some amazing photos taken by 🤘🤩

LET’S GET READY TO RUMBLEEEEE 🚨🤘📯 first home game of the season is looking mighty fine. See you at the pitch on Saturday...
05/08/2026

LET’S GET READY TO RUMBLEEEEE 🚨🤘📯 first home game of the season is looking mighty fine. See you at the pitch on Saturday!

Another ☝️ The Metropolis Women won first place today at the 35th Annual All-Saint Rugby Tournament in Clearwater, MN! 🔥...
04/26/2026

Another ☝️ The Metropolis Women won first place today at the 35th Annual All-Saint Rugby Tournament in Clearwater, MN! 🔥🏆 Nothing could stop these women from dominating the field today. You better congratulate them in the comments below 👇

Today we recognize all girls and women in sports! In particular, we celebrate our Metropolis Valkyries both past and pre...
02/05/2026

Today we recognize all girls and women in sports! In particular, we celebrate our Metropolis Valkyries both past and present! Whether you stepped into the pitch as the U of M, Minnesota Women, a Minnesota Valkyrie, or a Metropolis Valkyrie, or you are a future Valkyrie, we celebrate you!

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Columbia Heights, MN

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