CPT Lilly K

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CPT Lilly K Certified Personal Trainer and SHiNE Dance Fitness instructor!

Come join me for my SHiNE Express class at the All About Dance Studio! Dance the stress of the week away and feel rejuve...
12/09/2025

Come join me for my SHiNE Express class at the All About Dance Studio! Dance the stress of the week away and feel rejuvenated to make it to the weekend!

Plus! Get a head start on your New Year's resolutions with SHiNE Express followed by UPLIFT with Tasha!! It's great cardio and strength training back to back!!

Need more info, check out the Events page for my Mid Week Recharge SHiNE Express!!

Her everyone!! Come enjoy SHiNE, Zumba, and Hot Hula is this Christmas Dance Frenzy!! Start your New Year's resolution b...
12/09/2025

Her everyone!! Come enjoy SHiNE, Zumba, and Hot Hula is this Christmas Dance Frenzy!! Start your New Year's resolution by trying out these dance fitness formats!! Don't forget, it's the season of giving! The YMCA Annual Support Campaign helps fund kids in sports and swimming, military families, and more!! Help your community by donating. Any amount helps and is greatly appreciated!!!

🎄💃 Get ready to kick off the holiday season with a Dance Frenzy!

Join us on Sunday, December 14 from 2:15–4:00 PM at the Briargate YMCA for an afternoon packed with Zumba, SHiNE Dance Fitness, Hot Hula and MixxedFit!

This event supports the Briargate Annual Support Campaign, helping us provide:

✨ Youth programs & swim lessons
✨ Senior wellness & social programs
✨ Accessible memberships for families
✨ Healthy living programs for all ages

Bring a friend, wear your favorite holiday workout gear, and come dance for a cause! ❤️

All proceeds stay local to support Briargate families.

Donate today! 🔗 https://secure.qgiv.com/for/bfc2025asc

Let’s make an impact together — and have a blast doing it! ❄️💙

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2590 Vickers Drive
Colorado Springs, CO
80918

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