Anytime Fitness-Cedar Rd

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Anytime Fitness-Cedar Rd Welcome to your friendly neighborhood gym in Chesapeake! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!
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Welcome to your Anytime Fitness gym in Chesapeake! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

Want to build muscle, lift heavier, or both? 💪Your goals can help shape how you train. This carousel breaks down the dif...
11/02/2026

Want to build muscle, lift heavier, or both? 💪

Your goals can help shape how you train. This carousel breaks down the difference between hypertrophy and strength training, plus how to fuel and structure your routine to support your progress.

Save this for your next lift and connect with a Coach to build a plan around your goals.

10/30/2026

Build your Halloween playlist with one song. 🎃👻
Comment your pick below. ⬇️

You know they’re good for you. The scariest part is having to choose. 👻
10/29/2026

You know they’re good for you. The scariest part is having to choose. 👻

A 4? The judges have spoken. 👀 After last night’s scores, we’re handing out a few 4s of our own to fitness things that a...
10/28/2026

A 4? The judges have spoken. 👀 After last night’s scores, we’re handing out a few 4s of our own to fitness things that actually deserve them.

Turns out we were training before we knew what a training plan was. 😆
10/27/2026

Turns out we were training before we knew what a training plan was. 😆

POV: You thought your workout was over and then your Coach said that was the warm-up. 😱What’s the scariest thing your Co...
10/26/2026

POV: You thought your workout was over and then your Coach said that was the warm-up. 😱

What’s the scariest thing your Coach has ever said? 👇

10/23/2026

When your gym becomes your community, and your community becomes your favorite part of the day. 💜
🎥 Anytime Fitness Manotick

Feeling more tired as the days get shorter? 😴Less daylight can affect your body clock, sleep, mood and motivation. Read ...
10/22/2026

Feeling more tired as the days get shorter? 😴

Less daylight can affect your body clock, sleep, mood and motivation. Read to learn why your energy may shift with the season, and how movement can help. ☀️

Think you know AF? No two locations look quite the same. 🙂‍↔️ Here are a few that caught our eye. What’s the coolest Any...
10/21/2026

Think you know AF? No two locations look quite the same. 🙂‍↔️ Here are a few that caught our eye.

What’s the coolest Anytime Fitness you’ve visited?
Tell us 👇👇👇

📍Colorado Springs, CO
📍Tokyo, Japan
📍Truro, United Kingdom
📍Dorchester, United Kingdom
📍Tegelen, Netherlands
📍Ferrymead, New Zealand
📍Shawnee, Oklahoma
📍Buona Vista, Singapore
📍New Westminster, Canada
📍Fredericksburg, Texas

10/20/2026

Heavy on #4… you do not want to wait until January to start your gym routine. 😱

Consistency now can make all the difference later.

06/12/2026

Vacation mode: ON. Progress? Still locked in. 🔒 Check out these 3 tips from an AF Nutrition Coach to help you stay on track and enjoy the trip.

05/08/2026

If you’re looking for a sign to skip leg day…
This is NOT it. 🙅

Take it one day at a time this month.It adds up more than you think. 🙌
05/06/2026

Take it one day at a time this month.
It adds up more than you think. 🙌

Taco Tuesday with all the flavors plus a boost of fiber and protein? Say less. 🌮
05/04/2026

Taco Tuesday with all the flavors plus a boost of fiber and protein? Say less. 🌮

Summer = trips, late nights, packed weekends… the season people usually skip workouts.Not this year. 🙅Because when your ...
05/01/2026

Summer = trips, late nights, packed weekends… the season people usually skip workouts.
Not this year. 🙅

Because when your gym is open 24/7, it’s easier to keep showing up. Early mornings before a flight, quick lifts before lake days, late-night workouts after long days – we’re still right there.
❌ Don’t skip recovery.
❌ Don’t skip cardio.
❌ Don’t skip leg day.

This is The Summer You Didn’t Skip. ✅

04/29/2026

The workout before the workout:
Sitting in the car and mentally preparing.

Red flags all around. 👀
04/27/2026

Red flags all around. 👀

Coach Aaron shares the 5 things he wishes he knew before starting his fitness journey from recovery and proper nutrition...
04/24/2026

Coach Aaron shares the 5 things he wishes he knew before starting his fitness journey from recovery and proper nutrition, to having a plan and support that actually sticks.

Swipe through for the tips that make every workout count! 💪

This Earth Day, we’re taking the workout outside. ☀️Today you just need a little outdoor space and a little motivation. ...
04/22/2026

This Earth Day, we’re taking the workout outside. ☀️

Today you just need a little outdoor space and a little motivation. 🙌

Effortless healthy lunch? Say less.Mix up this veggie-forward pasta salad, throw it in a container, and enjoy being that...
04/20/2026

Effortless healthy lunch? Say less.

Mix up this veggie-forward pasta salad, throw it in a container, and enjoy being that person who actually brought lunch from home. 🙌

Address

1501 Cedar Road
Chesapeake, VA
23322

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