Ascend Bungee Fitness

Ascend Bungee Fitness First Bungee Fitness studio in Virginia! High cardio, low impact training designed to make working out fun.

04/30/2026

Take flight with us, enjoy high cardio but low impact! First timers can take two classes for just $25. Reserve your spot on our website ascendbungee.com.

04/22/2026


Be on the lookout for us tonight on News Channel 3!

04/20/2026

You asked we listened, Burnout Bungee 🔥 is back every other Thursday evening with our one and only Sheila. Don't miss out!!! Reserve your spot on our website ascendbungee.com

I don’t always share much of my personal life, but with our upcoming Bungee 5K and Autism Awareness/Acceptance Month, I ...
04/16/2026

I don’t always share much of my personal life, but with our upcoming Bungee 5K and Autism Awareness/Acceptance Month, I wanted to share a piece of our story. 💙

This is my 8-year-old son, Bryson. He is autistic and nonspeaking. Since his diagnosis in 2021, he’s worked incredibly hard in speech, OT, ABA—everything we could possibly try to help him communicate. We saw progress, but for a long time, true communication felt just out of reach. Not knowing when he was hurt, sick, frustrated, or excited… it was often a guessing game.

But over the past 4 months, everything has changed.

After 2 years of dedication and hard work, Bryson has found his voice through spelled communication. He can now fully express himself—and that has changed our lives in ways I can’t even put into words. 🙌🏾

We are beyond grateful to for helping cover the cost of his spelling sessions. Their support made this possible, and it has truly been life-changing for our family.

This is why the Bungee 5K means so much to me. 💙
If you're unable to make it to our event on April 25th and would like to donate directly to this amazing nonprofit here is the link: https://helios-rising.org/

To sign up for the last few spots left for the 5k visit our website ascendbungee.com. Hope to see you there!!!

04/10/2026

Spring into spring at Ascend. First timet can take two classes for $25. Visit our website ascendbungee.com to reserve your spot today!

03/28/2026

It's a cause for celebration as our lovely Joy has hit her 900th class today!!! We couldn't be more proud of her hard work, congratulations!!!!! Its time to add to our wall of fame for sure. 🫶🏾🙌🏾💪🏾👏🏾

03/26/2026

We've got a few class time changes and new classes being added to the schedule in the month of April be sure to check the schedule online or on the walla app so you dont miss out!

03/22/2026

Big congrats to these ladies for getting their certifications this weekend. We're so excited to welcome you to the bungee fitness community!!!!!

03/21/2026

Join us for our Ascend Bungee Fitness 5k!!! Saturday April 25th starting at 8am. $40 per person, tshirt included. Come ready to run, walk, and FLY. Book now on our our website ascendbungee.com, space is limited.

03/16/2026

Good morning, we are aware of the potential severe weather and you will be notified if we cancel classes. Also we will not charge any late cancel fees. Stay safe!

Address

644 Grassfield Pkwy #25
Chesapeake, VA
23322

Opening Hours

Monday 10am - 11am
6pm - 7pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 8:30pm
Thursday 5:30pm - 8:30pm
Friday 10am - 11am
Saturday 8:30am - 11am

Telephone

+17573171217

Website

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