CrossFit Chesapeake

CrossFit Chesapeake www.crossfitchesapeake.com
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💪✝️ Get Strong Saturday — This Saturday, June 13 ✝️💪Take a break from the busyness of the week and start your Saturday w...
06/11/2026

💪✝️ Get Strong Saturday — This Saturday, June 13 ✝️💪

Take a break from the busyness of the week and start your Saturday with movement, encouragement, and time in God’s presence.

🏋️ Workouts: 8:00a & 9:00a
🙏 Devotional & Worship: 10:15a

This morning is about more than fitness. It’s an opportunity to challenge yourself physically, be encouraged spiritually, and spend time with people who will support you both inside and outside the gym.

Whether you’ve been walking with Jesus for years, are just beginning your faith journey, or simply want to see what it’s all about, you’ll find a place here. The same goes for fitness—no matter your experience level, you’re welcome.

Bring a friend, bring your family, and join us for a morning filled with energy, connection, and purpose.

Train hard. Worship freely. Leave encouraged.

📍 June 13
🏋️ 8 & 9a Workouts
🙏 10:15a Devotional & Worship

Everyone is welcome ❤️💪✝️

06/10/2026

Working on functional fitness.

You know… the important stuff.

Getting up off the floor and escaping assisted living before they find out we stole extra dessert. 🍰😂

💥 BRING A FRIEND WEEK IS BACK! 💥June 22-26, your favorite workout partner is invited to join you at CFC for FREE!Got a f...
06/09/2026

💥 BRING A FRIEND WEEK IS BACK! 💥

June 22-26, your favorite workout partner is invited to join you at CFC for FREE!

Got a friend who’s been saying:
👉 “I need to get back in shape.”
👉 “I’ve been wanting to try CrossFit.”
👉 “Maybe I’ll come with you one day.”

This is their sign. 👊

Bring them with you for a week of coaching, community, encouragement, and workouts that can be scaled for any fitness level.

And if they decide to join? That’s where our Give $50-Get $50 Referral Program comes in.

💰 They get $50 off their first month.
💰 You get $50 as our way of saying thank you.

A stronger community starts with the people we invite into it. So grab a friend, coworker, spouse, neighbor, sibling, or gym-curious human and bring them along.

📅 Bring a Friend Week: June 22-26
🎉 Give $50, Get $50 Referral Program
📲 Have questions? Message us!

Let’s fill the gym with new faces, future friends, and a whole lot of fun. 🔥💪

A few months ago, after a particularly stressful few weeks, Nick and I met up with a couple of friends. As we talked wit...
06/08/2026

A few months ago, after a particularly stressful few weeks, Nick and I met up with a couple of friends. As we talked with them about all that was going on, one of them gave me a piece of advice that has stuck with me ever since:

“Guard your yeses.”

She explained that every time we say yes to something, we’re saying no to something else.

As simple as it sounds, I had never really thought about it that way.

A yes to one more commitment might be a no to an evening with my family.

A yes to another project might be a no to rest.

A yes to serving somewhere new might be a no to serving well where God has already placed me.

-———————

👉 Read more of this blog entry, and learn more about CFC here — https://blog.crossfitchesapeake.com/wod

🚨 Committed Club — May 2026 🚨Another month in the books, and another group of people proving that consistency is the rea...
06/05/2026

🚨 Committed Club — May 2026 🚨

Another month in the books, and another group of people proving that consistency is the real secret to success. 👏🔥

May is one of the busiest months of the year. End-of-school events, sports, graduations, work, family commitments, and calendars packed from morning to night. Yet our Committed Club members continued to make their health a priority and showed up when it would have been easy not to.

Because results aren’t built in one great workout. They’re built in the decision to keep showing up.

🏆 This month’s winner: AVERY JENKINS! 🎉💪

Avery, this is incredibly well deserved. Your dedication, hard work, and commitment to showing up have not gone unnoticed (especially being home on summer break from college!). You continue to put in the effort, embrace the challenge, and lead by example through your consistency.

That’s what Committed Club is all about—not waiting until you feel motivated, but building habits that keep you moving forward.

💪 To everyone who earned a spot in the club this month: Thank you for showing what commitment looks like. You are the heartbeat of this community and a reminder that progress is built one workout, one day, and one choice at a time.

Keep stacking those wins. Keep trusting the process. Keep showing up.

Summer is here. The excuses are coming. Stay committed anyway.

See you this month. 👊🔥


06/05/2026

☀️🔥 COMING SOON… THE FIRST EVER CFC SUMMER BASH 🔥☀️

This isn’t just another challenge.

This is 3 weeks of sweat, competition, community, and summer fun all rolled into one epic event. 💪😎

For the first time ever, we’re leveling the playing field and giving EVERYONE a shot.

🚫 No Rx.
🚫 No scaled.
🚫 No comparing yourself to anyone else.

Just you showing up, giving your best effort, and seeing what you’re capable of.

Here’s what you need to know:

🔥 3 weeks of Summer Bash workouts
🔥 $20 entry fee
🔥 Cash prizes for the TOP 3 finishers 🏆
🔥 50% of the pot paid out to winners 💰
🔥 50% goes directly toward new equipment for our CFC family 🙌

Whether you’re chasing a podium spot or just looking for a fun way to stay motivated this summer, this is for YOU.

Get ready for friendly competition, big energy, and a whole lot of memories.

Registration opens soon…

👀 Stay tuned.
🌴 Start warming up.
🔥 The CFC Summer Bash is coming.

WHO’S READY TO THROW DOWN? 💪☀️😎🏆

🔥 June Member of the Month: Lindsey Agin! 🔥If you’ve been around CFC for any length of time, chances are you’ve crossed ...
06/04/2026

🔥 June Member of the Month: Lindsey Agin! 🔥

If you’ve been around CFC for any length of time, chances are you’ve crossed paths with Lindsey. Whether she’s making one of the morning classes, squeezing in a noon workout, or showing up after a long day, one thing is always the same: she shows up and puts in the work.

For a little over a year, Lindsey has been a consistent face in our community. She attacks every workout with effort, stays coachable, and brings a positive energy that makes everyone around her better. And of course, she delivers that encouragement with just the right amount of sarcasm—which has become one of our favorite things about her. 😆

Lindsey is hardworking, supportive, humble, and always willing to cheer others on. She leads by example and reminds us that real progress comes from showing up day after day, even when life gets busy.

We are incredibly grateful to have you as part of the CFC family, Lindsey. Thank you for your consistency, your work ethic, and for helping make our community what it is.

🎉 Be sure to congratulate Lindsey when you see her this month! Well deserved, and we can’t wait to see what you accomplish next! 💪❤️

06/04/2026

Get Strong Saturday | June 13

Strong bodies. Strong faith. Strong community.

Join us for our next Get Strong Saturday on June 13th as we come together to train both physically and spiritually.

🏋️ Workouts: 8:00 AM & 9:00 AM
🙏 Devotional & Worship: 10:00 AM

In a world that constantly pulls us in different directions, this is a chance to slow down, connect, and be reminded that true strength is built from the inside out.

Whether you’re a longtime member, brand new to fitness, strong in your faith, or simply curious, you are welcome here. No perfect workout required. No perfect faith required. Just come as you are.

We’ll sweat together, encourage one another, and spend time growing in what matters most.

Bring a friend, bring your family, and come experience a morning filled with fitness, fellowship, and purpose.

Get stronger. Grow deeper. Build community.

📍 June 13
🏋️ 8 & 9 AM Workouts
🙏 10 AM Devotional & Worship

Everyone is welcome ❤️💪✝️

🔥 May Challenge Champion: Jose Hernandez 🔥335 strict pull-ups.Let that sink in for a second.Our May challenge was simple...
06/03/2026

🔥 May Challenge Champion: Jose Hernandez 🔥

335 strict pull-ups.

Let that sink in for a second.

Our May challenge was simple on paper: accumulate as many strict pull-ups as possible throughout the month. But anyone who has spent time on a pull-up bar knows there is nothing simple about strict pull-ups. They demand strength, consistency, discipline, and a willingness to keep showing up day after day.

This month, Jose Hernandez did exactly that, finishing with an incredible 335 strict pull-ups and earning the title of our May Challenge Champion! 💪

What makes this accomplishment special isn’t just the number. It’s the commitment behind it. Nobody accidentally completes 335 strict pull-ups. That’s the result of making a choice over and over again to put in the work, even when nobody is watching.

Congratulations, Jose! Thank you for setting the standard, embracing the challenge, and inspiring everyone around you to get a little better each day.

Drop a 👏 below and help us celebrate Jose’s hard-earned victory!

06/02/2026

🔥 JUNE CHALLENGE IS HERE 🔥

5:00 on the clock. One movement. You vs. your mind.

How many wall walks can you complete in 5 minutes? 👀

This month’s challenge is simple… but don’t confuse simple with easy.

Wall walks test:
▪️ shoulder endurance
▪️ core strength
▪️ body awareness
▪️ stamina under fatigue
▪️ mental grit

They expose weaknesses fast — and that’s exactly why we train them.

Wall walks teach you how to stay controlled when your heart rate spikes. They build strength through the shoulders and midline that carries over into handstands, gymnastics, overhead lifts, and overall athletic durability.

But more than anything? They teach you how to keep moving when things get uncomfortable.

Because somewhere around minute 3… your shoulders are on fire, your breathing gets heavy, and your brain starts negotiating with you.

That’s where growth happens. 🔥

Whether you’re chasing the leaderboard or just trying to beat the version of yourself from yesterday, this challenge is for YOU.

Show up. Get uncomfortable. Dig deep. See what you’re capable of.

June starts now. Let’s work. 💪

Address

1009 Scenic Pkwy, Ste E
Chesapeake, VA
23323

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 6:30pm
Saturday 9am - 11am
Sunday 9:30am - 11:30am

Telephone

+17574100707

Website

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