EMBER TN

EMBER TN Transformation starts here.
• HIIPFIT, LIFT, Circuit, Yoga, Pole & Aerial Arts
• Massage & Recovery

09/15/2026

Tired of boring exercises that you dread?

What really sets us apart is the variety and creativity we bring to your fitness journey. From heart pumping HIIPFIT and circuit training, to yoga, lifting, and taking your goals higher with pole fitness or aerial arts

We offer modalities to keep you inspired and progressing. This well rounded approach is designed to help you feel strong, move freely, express yourself, and recover fully ✨

At Ember, we blend strength and movement training with restorative practices like massage, bodywork, and recovery methods. We are like family - here to support, encourage, and celebrate your progress every step of the way.

Find our Studio in the Southside right by Finley Stadium. We have created a community of individuals motivated to keep moving their body and we would love to have you Join the Movement!
🌟🌟🌟🌟🌟

The time to lock in $99 per month FOR LIFE is NOW!
Unlimited Classes. $99 per month.

Build your Legacy with Ember.

Move, Groove, and Sweat with us!🔥

This ONCE A YEAR sale ends in September!
Lock in your lifelong price TODAY!

Our classes and schedule are 🔥We provide multi-method fitness offerings led by experienced, passionate instructors in a ...
09/05/2026

Our classes and schedule are 🔥

We provide multi-method fitness offerings led by experienced, passionate instructors in a supportive
community. We empower each member to become stronger, more confident, healthy, and balanced.

At Ember, we created a space where all aspects of your health are supported - helping you feel your best, inside and out. Whether you’re taking your first steps toward fitness or pushing past your limits, we’re here
to walk that journey with you.

Strength Looks Different for Everyone.

High Intensity Interval Programming - our take on “HIIT” is an interval workout program designed to improve strength, boost metabolism, and enhance flexibility and mobility all in a 50-minute format.

This class utilizes strength training equipment and WOODWAY treadmills as participants alternate between
cardio and strength-focused sets 🔥

HIIPFIT caters to all fitness levels, from beginners to seasoned athletes. The
muscles targeted and treadmill focus change depending on the day of the week.

We like to keeps things interesting around here!

LIFT is a no-running, lifting, and calisthenics based full-body class designed to increase strength, improve body composition, build muscle mass, and boost your metabolism through focused, technical strength training.

While we understand variety is important, so is consistency and mastering fundamental strength movements. So this means you’ll be focused on specific movements to increase strength over time.

You will have a chance to practice fundamental strength movements during class and over time you’ll be able to progress in weight and rep range mastering some of
the best baseline movements.

Strength isn’t just physical.
For some, it’s being consistent and disciplined.

We offer a variety of Aerial Foundations classes ✨

These classes are designed to introduce students to the core skills, conditioning, shapes, and strength needed to develop basic aerial skills.

Students learn shared foundational movements that transfer between both apparatuses, helping them to build confidence, body awareness, and safe aerial habits.

You can find classes for Silks, Lyra, Hammock, and we even offer a Kids Class on Sunday

Our Legacy Membership Sale starts TODAY!!Have you been wanting to change the way you feel about health and wellness?And ...
09/01/2026

Our Legacy Membership Sale starts TODAY!!

Have you been wanting to change the way you feel about health and wellness?

And you need something that will hold you accountable for at least a year??

This ONCE A YEAR offer is for YOU!

$99 per month. 12 month commitment.
Unlimited Classes.
😍

Build something that lasts. This sale is only valid through September!

We offer: HIIPFIT 2.0, Yoga, Pilates, LIFT Strength Training, Circuit, Pole Fitness, Belly Dance, Flexibility Lab, Aerial Arts, Post Workout Recovery, Massage Therapy, Instructor Training, and MORE!

All Members also get speciality pricing on special services and events.

Your Health. Your Community. Your Legacy.
Find Your Fire 🔥

Join the Movement at

✨ embermovementstudio.com ✨

Our Legacy Membership Sale starts TODAY!!Have you been wanting to change the way you feel about health and wellness?And ...
09/01/2026

Our Legacy Membership Sale starts TODAY!!

Have you been wanting to change the way you feel about health and wellness?

And you need something that will hold you accountable for at least a year??

This ONCE A YEAR offer is for YOU!

$99 per month. 12 month commitment.
Unlimited Classes.
😍

Build something that lasts. This sale is only valid through September!

We offer: HIIPFIT 2.0, Yoga, Pilates, LIFT Strength Training, Circuit, Pole Fitness, Belly Dance, Flexibility Lab, Aerial Arts, Post Workout Recovery, Massage Therapy, Instructor Training, and MORE!

All Members also get speciality pricing on special services and events ✨

Your Health. Your Community. Your Legacy.
Find Your Fire 🔥

Join the Movement at

✨ embermovementstudio.com ✨

Address

1635 Chestnut Street
Chattanooga, TN
37408

Telephone

+14232430458

Website

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