Healthy Habits

12/30/2022

Hey y'all! 2023 is just 2 days away, and that means so is the start to my New Year Healthier Me workout challenge! If you are looking to make a change this year and make health a habit, please reach out to join this great team of participants making this year their healthiest year yet.

Hello everybody! I am excited to announce my New Year Healthier Me 12 week workout challenge starting Jan 1 2023. The program is for everyone; options for beginner, intermediate, and advanced workouts. With purchase of this program you will have access to the Healthy Habits page where you a...

12/14/2022

Hello everybody! I am excited to announce my New Year Healthier Me 12 week workout challenge starting Jan 1 2023. The program is for everyone; options for beginner, intermediate, and advanced workouts. With purchase of this program you will have access to the Healthy Habits page and this private New Year Healthier Me group where you and others going through the same challenge can communicate, ask questions, and support one another. At the end of each month, we will have group zoom calls where all are welcome to log on, share progress, and ask questions. Before and after progress pictures are highly encouraged because the winner of this program will be rewarded a $100 fitness gift card of your choice. This program is only $60 and can be purchased through my website at healthyhabits-ptn.me or through venmo . I look forward to being a part of your healthier and happier 2023.