Full Steam CrossFit

Full Steam CrossFit Full Steam CrossFit is a fitness facility in Chattanooga, TN dedicated to helping athletes at all ex

Full Steam CrossFit is a fitness facility in Chattanooga, TN dedicated to helping athletes at all experience levels reach their full fitness potential!

Mark your calendars! Full Steam is heading to a Chattanooga FC soccer game! 📅 When: Saturday, August 8th @ 7pm 🏋 Who: Fu...
07/31/2026

Mark your calendars!

Full Steam is heading to a Chattanooga FC soccer game!

📅 When: Saturday, August 8th @ 7pm
🏋 Who: Full Steam and McKee Fit Members, family and friends!
📩 RSVP: Please RSVP to reserve your spot by July 31st by sending Coach Kristin an email at [email protected]
📲 Pay: Venmo Coach Jordan -Core for your ticket cost. Cost is $38 per person and includes food and non-alcoholic drinks.

Questions? Let us know in the comments or send us a DM! We hope to see you there!

As we are heading into our Powerlifting total this weekend, many of you have asked the question: Coach, what do I eat be...
07/30/2026

As we are heading into our Powerlifting total this weekend, many of you have asked the question: Coach, what do I eat before? Here are some tips to help you prepare for the total on the morning of and what to eat after. We recommend eating carbs and protein at least 30-60 minutes before your first lift. This will provide you with the energy you need for your lifts. We also recommend bringing some snacks with you to refuel between lifts. Think: apple, banana, yogurt, string cheese.

If you want strong lifts, you need to fuel for strong lifts! 💪

🚨 FINAL 48 HOURS 🚨Lock in your FREE athlete shirt + custom team name sign for the September 12th The Duo Comp event.Regi...
07/27/2026

🚨 FINAL 48 HOURS 🚨

Lock in your FREE athlete shirt + custom team name sign for the September 12th The Duo Comp event.

Register your team, bring the energy, and compete for something bigger — every event benefits Compete for a Cure.

Tag your crew and get signed up before the deadline! 💪

🔗 Link in bio to register

We're gearing up to host our Powerlifting Total on Sunday, August 2nd from 8am-12pm! You've worked hard all summer to in...
07/27/2026

We're gearing up to host our Powerlifting Total on Sunday, August 2nd from 8am-12pm!

You've worked hard all summer to increase your strength in the back squat, bench press and deadlift with our strength cycle. Come join us next Sunday to test your 1RM in each of these lifts in a fun, community-driven environment!

Doors open at 8am and we recommend arriving early. We kick things off right at 8:30am with our briefing for the day and a big group warm-up!

Who's ready to throw down and lift heavy? 🙌🏋 Visit the link in our IG bio to get signed up, and we'll see you on Sunday!

07/27/2026

It’s all about the friendships, energy and community. Bring a Friend Friday is coming up and you DON’T want to miss out!

Bring a Friend Friday
📅 Friday, August 7
👟 Just show up
💪 We’ll handle the rest

It's Taper Week! Still have some opportunities to get heavy before the on Sunday! Swipe to see the week ahead!😁: Robby...
07/26/2026

It's Taper Week! Still have some opportunities to get heavy before the on Sunday! Swipe to see the week ahead!

😁: Robby Kokoszka
📷:

The heat and exercise do a number on your hydration levels. Making sure you are staying hydrated throughout the day is c...
07/25/2026

The heat and exercise do a number on your hydration levels. Making sure you are staying hydrated throughout the day is crucial to feeling your best. Other than just drinking water, you can get hydration via fruits and vegetables, too! Here are some helpful fruits and veggies that pack the best bang for your buck when it comes to keeping hydrated!

07/24/2026

We can’t wait to see you in the gym today for your Friday workout!

Come hang out with us before heading out for the weekend.

We’ll see you in class! 🙌🏼

❤️

"This gym is fantastic!" "I love the way the programming flows and the details are provided during the workout. It’s not...
07/23/2026

"This gym is fantastic!"

"I love the way the programming flows and the details are provided during the workout. It’s not just about lifting heavy, it’s about lifting the right way. The heavy will come after!"

Thanks Drey for the awesome review! We love having you as a member at Full Steam and love seeing all the growth you have accomplished with us so far! 🏋🙌

Come join us this Sunday for some Pickleball fun! Whether you are experienced or want to learn, we will have all playing...
07/22/2026

Come join us this Sunday for some Pickleball fun! Whether you are experienced or want to learn, we will have all playing levels! If you have any questions, contact for more information. See you there!

Address

6227 Lee Highway Suite 100
Chattanooga, TN
37421

Opening Hours

Monday 4:45am - 7:45pm
Tuesday 4:45am - 7:45pm
Wednesday 4:45am - 7:45pm
Thursday 4:45am - 7:45pm
Friday 4:45am - 6:30pm
Saturday 8:30am - 11am
Sunday 8:30am - 11am

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