Studio 117

Studio 117 Current class schedules and events can be found on our website!
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Happy Labor Day Weekend! It’s a time to celebrate your hard work! Your ability to work, to be strong, and alive!! We hav...
09/06/2026

Happy Labor Day Weekend! It’s a time to celebrate your hard work! Your ability to work, to be strong, and alive!! We have a new class on the schedule starting this week! Bounce and Burn! Join Savanah on Fridays at 4!
💕 COME BOUNCE WITH ME! 💕

I’m so excited to share my love of rebounding with you! Our 45-minute classes are a fun, upbeat full-body workout where we’ll bounce to great music, work our arms, legs and core, add strength moves, and get that heart pumping—all while having a whole lot of fun! 🥰 I’ll guide you through easy-to-follow combinations, cardio intervals, strength work, and different bounce moves, with options to make things easier or challenge yourself a little more. You don’t need to be a dancer, super fit, or know what you’re doing when you walk through the door—I’ll be right there doing it with you and cheering you on every step (and bounce!) of the way. ❤️ My goal is for you to walk out sweaty, energized, stronger, and smiling, knowing you just did something amazing for YOU! ✨🦘

🧘🏽🧘🏻‍♀️Moving Wednesday yoga to the studio this week!! See you at 7:15!! (Hopefully we will have the opportunity next we...
09/02/2026

🧘🏽🧘🏻‍♀️Moving Wednesday yoga to the studio this week!! See you at 7:15!! (Hopefully we will have the opportunity next week to be outside)

Chapter 9 of 12: Welcome September 🍎You’ll notice a couple class changes this month! 🩵Tuesdays, WARRIOR Rhythm returns t...
09/01/2026

Chapter 9 of 12: Welcome September 🍎You’ll notice a couple class changes this month! 🩵Tuesdays, WARRIOR Rhythm returns to 6pm and that means rebounding has a new time! 💪🏼Bounce and Burn on Fridays at 4! 🔥We have 3 more scheduled Yoga at the Lake classes…. But check back for tomorrows location since the weather is looking a little crazy. 🌧️

One more day of August… and we will start to make a few changes on the fall schedule. This week rebounder takes a break,...
08/31/2026

One more day of August… and we will start to make a few changes on the fall schedule. This week rebounder takes a break, but it will be back on a new day!! I’d like to plan 3 more weeks of yoga at the lake, but this week isn’t looking too good. Check back on Tuesday to see where yoga will be!! We know summer is always a fun time with family and traveling AND we are so excited to get back to our fitness routines!!! See you soon!!

What a way to start the weekend! Dance party today at 5:15! See you there!!!!
08/28/2026

What a way to start the weekend! Dance party today at 5:15! See you there!!!!

Are you experiencing a mid-week slump? This class is what you need! Nature, fresh air, and a full moon tonight! Let it a...
08/27/2026

Are you experiencing a mid-week slump? This class is what you need! Nature, fresh air, and a full moon tonight! Let it all flow~ all ability levels welcome!! Just a few weeks left for this beautiful view! See you at 7:15 tonight!!🩵

See you in half an hour! This is a perfect end to your busy day!
08/27/2026

See you in half an hour! This is a perfect end to your busy day!

All the classes are back on the schedule this week!!! New choreography and playlists this week to keep classes fresh and...
08/25/2026

All the classes are back on the schedule this week!!! New choreography and playlists this week to keep classes fresh and exciting!! See you soon!!

08/24/2026

Monday Classes: 9am Gentle Yoga and 6p WARRIOR Strength 🎉

Modified Week: So get to the classes that are on the schedule! Everyone is prepped, excited, and ready to give you that ...
08/17/2026

Modified Week: So get to the classes that are on the schedule! Everyone is prepped, excited, and ready to give you that one hour that always leaves you feeling better than when you started!!

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Castle Rock, WA

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