Peace Out Yoga

Peace Out Yoga Beautiful yoga studio in Castle Rock offering various styles of yoga to meet everyone’s needs.
(1)

What if.. What if it all works out better than you imagined!
06/12/2026

What if..

What if it all works out better than you imagined!

This is your sign to take a pause that brings you back to yourself.Life gets loud. The notifications, responsibilities, ...
06/08/2026

This is your sign to take a pause that brings you back to yourself.

Life gets loud. The notifications, responsibilities, deadlines, and constant demands can leave you feeling disconnected from the person underneath it all.

Sometimes what you need isn’t another productivity hack or self-improvement plan.

Sometimes you just need a moment to breathe.

A moment to slow down.
A moment to reconnect.
A moment to remember who you are when the noise fades away.

Whether it’s through yoga, meditation, a sound bath, or simply showing up for yourself, healing often begins with a pause.

And that pause might be exactly what brings you back home to yourself. 🤍

Save this as a reminder that rest is productive, too.

Summer is one of the most challenging seasons for small fitness and wellness businesses. While attendance naturally fluc...
06/06/2026

Summer is one of the most challenging seasons for small fitness and wellness businesses. While attendance naturally fluctuates with vacations, camps, travel, and changing schedules, the expenses of running the studio remain the same.

Your membership does so much more than reserve your spot in class. It helps us support our instructors, maintain our space, offer a diverse schedule, and continue building the community we’ve all come to love.

We are incredibly grateful for every member who chooses to invest in their practice and our studio, especially during the summer months.

Thank you for being part of Peace Out Yoga. Thank you for supporting our small business.

Slow down. Breathe deeper. Learn to hold space in a way that transforms both your teaching and your students’ experience...
06/05/2026

Slow down. Breathe deeper. Learn to hold space in a way that transforms both your teaching and your students’ experience.

Join Amanda this July for our 50-Hour Mindful Yoga Training, designed for certified yoga teachers who want to confidently integrate breathwork, meditation, restorative, yin, and gentle yoga into their classes.

In a world that constantly encourages more doing, this training explores the power of being. You’ll learn practical tools to help students regulate their nervous systems, cultivate mindfulness, deepen self-awareness, and create meaningful moments of connection both on and off the mat.

Whether you’re looking to expand your teaching offerings or simply deepen your own personal practice, this training will provide the knowledge, confidence, and experience to guide others through slower, more intentional practices.

-Breathwork Techniques
-Meditation Practices
-Restorative Yoga
-Yin Yoga
-Gentle Yoga Sequencing
-Nervous System Regulation
-Creating Transformational Student Experiences

Training Dates
Wednesdays | 5:30–8:30 PM
July 1, 8, 15 & 22

Weekends | 9:00 AM–6:00 PM
July 11–12 & July 25–26

*200-Hour Yoga Teacher Training Certification Required

If you’ve felt called to bring more mindfulness, presence, and healing into your teaching, this training is for you.

Message us for details or to reserve your spot.

YinYogaTraining RestorativeYoga YogaTeachers CastleRockYoga ContinuingEducationForYogaTeachers

Our Sculpt Training starts July 29th and we cannot wait.This training is for 200-hour certified teachers or group fitnes...
06/03/2026

Our Sculpt Training starts July 29th and we cannot wait.

This training is for 200-hour certified teachers or group fitness instructors who want to learn how to blend yoga and strength in a way that feels intentional, creative, and effective. We’ll dive into sequencing, cueing, transitions, and how to lead a sculpt class with confidence.

If you’re ready to grow as a teacher and step into something new, this is for you. Head to our website or use the link in our bio to register!

Message us for details.

We’re shaking up the schedule this summer with some fresh classes we think you’re going to love.But here’s the deal…Ever...
06/02/2026

We’re shaking up the schedule this summer with some fresh classes we think you’re going to love.

But here’s the deal…

Every class is currently on a probationary period. 😂

If people show up, it gets to stay.
If people don’t show up, well… it can’t just stand around on the schedule collecting dust.

So if you’ve ever said:
“I wish you offered that class!”
or
“I’ve always wanted to try that!”

This is your moment.

Support the classes you want to keep, bring a friend, and help us give these new babies a fighting chance.

Check out the summer schedule and let’s show these classes some love.

Things your instructor wish you knew! Swipe left to find out!
05/27/2026

Things your instructor wish you knew! Swipe left to find out!

For those who have it all, we will forever remember. Happy Memorial Day 🇺🇸
05/25/2026

For those who have it all, we will forever remember. Happy Memorial Day 🇺🇸

Today we honor and remember those who gave everything for our freedom. 🇺🇸As we move, breathe, and gather in community to...
05/25/2026

Today we honor and remember those who gave everything for our freedom. 🇺🇸
As we move, breathe, and gather in community today, may we do it with gratitude for the sacrifices that made it possible. Wishing everyone a meaningful and peaceful Memorial Day. ❤️🤍💙

Tomorrow’s filming + photo day is happening and we still need a few more beautiful humans to help bring the POY vibe to ...
05/21/2026

Tomorrow’s filming + photo day is happening and we still need a few more beautiful humans to help bring the POY vibe to life!

We’ll be capturing “moch” classes, community moments, website photos, social content, and all the little things that make this place feel like home.

If you’ve ever wanted to support the studio in a fun way, this is such an easy one. Come smile, hang out, sweat a little (or at least pretend to while we spray you with water 😂), and help us create content that truly feels like our community.

Please use the link in our bio to RSVP for a time slot if you can make it. We’d love to have you there ✨

Address

202 6th Street
Castle Rock, CO
80104

Telephone

+17204409592

Website

Alerts

Be the first to know and let us send you an email when Peace Out Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Peace Out Yoga:

Shortcuts

Share

Category