CrossFit Brave

CrossFit Brave Functional Fitness. Weightlifting. Strength and Conditioning. Community.

CrossFit Brave is a strength and conditioning facility located downtown Cary dedicated to improving our athletes’ lives by supporting them in reaching their fitness goals, providing superior coaching, and helping them become strong, confident, and courageous.

Our First Annual Beer Mile will kick off tonight 👀🙌🎉🥳🍻We are over the moon with the way these shirts turned out. We orde...
09/04/2026

Our First Annual Beer Mile will kick off tonight 👀🙌🎉🥳🍻

We are over the moon with the way these shirts turned out. We ordered extra so if you’d like one, the extras will be first come, first serve!


This lady reached 1000 classes! Megan is on an insane 32 month streak of 12+ classes in a month. Her consistency is admi...
09/03/2026

This lady reached 1000 classes! Megan is on an insane 32 month streak of 12+ classes in a month. Her consistency is admirable and her attitude impressive. Shes always happy to be at the gym lifting weights and loves a squat!

Megan, we are proud of you and hope you don’t cheese grater hands and collarbone too bad with that new beauty!


Workout of the Week! A spicy little EMOM with no rest - is it just us or were the Clean and Jerks the hardest part?!😮‍💨🥵...
09/02/2026

Workout of the Week!

A spicy little EMOM with no rest - is it just us or were the Clean and Jerks the hardest part?!😮‍💨🥵

Give it a try and let us know!


Swipe to see if you’re right! Torso length and leg length are VERY different and VERY real 😂😂
08/26/2026

Swipe to see if you’re right!

Torso length and leg length are VERY different and VERY real 😂😂


Good morning 😌Upside down on Monday 🤸
08/17/2026

Good morning 😌

Upside down on Monday 🤸


5:30am had a podium ceremony after the partner WOD today 😂🏆Two things are for sure here at CrossFit Brave -1. We work ha...
08/14/2026

5:30am had a podium ceremony after the partner WOD today 😂🏆

Two things are for sure here at CrossFit Brave -

1. We work hard on our fitness.
2. We have a f*ckton of fun while doing it.


😉 Try it, we dare you.
08/06/2026

😉 Try it, we dare you.



We are hosting The Ned this weekend - we will be running it as a partner workout! 9:00am-10:30am! Free to the community....
08/05/2026

We are hosting The Ned this weekend - we will be running it as a partner workout!

9:00am-10:30am! Free to the community.


We’re going out of July with a *bang*🔫🧨🎆💥So much progress this month 🙌Let’s see what August has in store 😉
08/04/2026

We’re going out of July with a *bang*🔫🧨🎆💥

So much progress this month 🙌

Let’s see what August has in store 😉


We had a freaking BLAST at Fantasy Lake Adventure Park this past weekend! It was a great weekend to take our fitness out...
08/03/2026

We had a freaking BLAST at Fantasy Lake Adventure Park this past weekend!

It was a great weekend to take our fitness outside the gym and feel soreness in new ways. We will definitely run it back next year 🙌



Address

305 Ashville Avenue Suite G
Cary, NC
27513

Telephone

+19194439433

Website

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