CrossFit Brave

CrossFit Brave Functional Fitness. Weightlifting. Strength and Conditioning. Community.

CrossFit Brave is a strength and conditioning facility located downtown Cary dedicated to improving our athletes’ lives by supporting them in reaching their fitness goals, providing superior coaching, and helping them become strong, confident, and courageous.

✊✊🏻✊🏼✊🏽✊🏾✊🏿
06/19/2026

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Spice level 1000000000🌶️🥵If you feel like you need to get swole before a photo, do this workout. If you feel like you ne...
06/17/2026

Spice level 1000000000🌶️🥵

If you feel like you need to get swole before a photo, do this workout.

If you feel like you need to be humbled, do this workout.

If you think you’re good at CrossFit, do this workout.

We had a blast…sort of 😂


Congratulations to our Head Coach Delaney Needham for passing her L3 test!Good work Coach👏👏
06/15/2026

Congratulations to our Head Coach Delaney Needham for passing her L3 test!

Good work Coach👏👏


What do we think Pierre was thinking about? There *is* only one right answer - let’s hear it 👇
06/11/2026

What do we think Pierre was thinking about?

There *is* only one right answer - let’s hear it 👇


New shirts with the ever popular black and some fun Summer colors are in!We love to catch members matching 😎
06/09/2026

New shirts with the ever popular black and some fun Summer colors are in!

We love to catch members matching 😎


📢👏SPONSOR ALERT👏📢Athletic Brewing will be sending over some cold, non-alcoholic beers for the day of our event! Don’t wo...
06/03/2026

📢👏SPONSOR ALERT👏📢

Athletic Brewing will be sending over some cold, non-alcoholic beers for the day of our event! Don’t worry, you can crack one of these cold ones at 10:00am when you’re done because they are non-alcoholic!

🗓️ June 20th 9:00am
🚣‍♂️🚴⛷️ Max Calories (choose your machine)
👬👭 Teams of 4

🎗️💖 All proceeds go towards The Out Foundation

The link is in our bio - get signed up TODAY!


A little peak into our Polarized Summer Training 😎🤓Testing our limits, finding new ones, and getting a wee bit uncomfort...
06/01/2026

A little peak into our Polarized Summer Training 😎🤓

Testing our limits, finding new ones, and getting a wee bit uncomfortable pushing paces!

See you tomorrow 😍



There’s a whole other heat at 7:30am that did not get a group photo…my B🫣 however yall got action photos from .images c...
05/26/2026

There’s a whole other heat at 7:30am that did not get a group photo…my B🫣 however yall got action photos from .images coming soon 👀👀

SOOOO if you add 30 people to these photos, we had 100 people come out and do Memorial Day Murph this past Saturday!

Limits were pushed. Boundaries were tested. Fitness was executed.

❤️🤍💙

If you feel like you wanna come vibe, come cold plunge, or come sweat - check out our Cardio For A Cause on June 20th! Link in bio to sign up!


Cardio For A Cause! In honor of Pride Month, we will be hosting a 1 Hour, 4 Person Team Event! All proceeds from the eve...
05/22/2026

Cardio For A Cause!

In honor of Pride Month, we will be hosting a 1 Hour, 4 Person Team Event! All proceeds from the event will go to the Out Foundation which help LGBTQ athletes in fitness spaces.

Saturday June 20th @ 9:00am. There will be raffle prizes on the day of to bid on.

1–> Grab 3 friends
2–> Sign-up at the link in the bio

The minimum donation for each team is $40 ($120/ team if you’d like a shirt). You are WELCOME to donate more if you want!

There *may* be a prize for best dressed team 😉😉😉😉



Flex if your name is Fiona or you named someone Fiona. 😍😍😍Generational fitness coming in HOT😈😤
05/12/2026

Flex if your name is Fiona or you named someone Fiona.

😍😍😍

Generational fitness coming in HOT😈😤


Address

305 Ashville Avenue Suite G
Cary, NC
27513

Telephone

+19194439433

Website

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