CrossFit Brave

CrossFit Brave Functional Fitness. Weightlifting. Strength and Conditioning. Community.

CrossFit Brave is a strength and conditioning facility located downtown Cary dedicated to improving our athletes’ lives by supporting them in reaching their fitness goals, providing superior coaching, and helping them become strong, confident, and courageous.

📢👏SPONSOR ALERT👏📢Athletic Brewing will be sending over some cold, non-alcoholic beers for the day of our event! Don’t wo...
06/03/2026

📢👏SPONSOR ALERT👏📢

Athletic Brewing will be sending over some cold, non-alcoholic beers for the day of our event! Don’t worry, you can crack one of these cold ones at 10:00am when you’re done because they are non-alcoholic!

🗓️ June 20th 9:00am
🚣‍♂️🚴⛷️ Max Calories (choose your machine)
👬👭 Teams of 4

🎗️💖 All proceeds go towards The Out Foundation

The link is in our bio - get signed up TODAY!


A little peak into our Polarized Summer Training 😎🤓Testing our limits, finding new ones, and getting a wee bit uncomfort...
06/01/2026

A little peak into our Polarized Summer Training 😎🤓

Testing our limits, finding new ones, and getting a wee bit uncomfortable pushing paces!

See you tomorrow 😍



There’s a whole other heat at 7:30am that did not get a group photo…my B🫣 however yall got action photos from .images c...
05/26/2026

There’s a whole other heat at 7:30am that did not get a group photo…my B🫣 however yall got action photos from .images coming soon 👀👀

SOOOO if you add 30 people to these photos, we had 100 people come out and do Memorial Day Murph this past Saturday!

Limits were pushed. Boundaries were tested. Fitness was executed.

❤️🤍💙

If you feel like you wanna come vibe, come cold plunge, or come sweat - check out our Cardio For A Cause on June 20th! Link in bio to sign up!


Cardio For A Cause! In honor of Pride Month, we will be hosting a 1 Hour, 4 Person Team Event! All proceeds from the eve...
05/22/2026

Cardio For A Cause!

In honor of Pride Month, we will be hosting a 1 Hour, 4 Person Team Event! All proceeds from the event will go to the Out Foundation which help LGBTQ athletes in fitness spaces.

Saturday June 20th @ 9:00am. There will be raffle prizes on the day of to bid on.

1–> Grab 3 friends
2–> Sign-up at the link in the bio

The minimum donation for each team is $40 ($120/ team if you’d like a shirt). You are WELCOME to donate more if you want!

There *may* be a prize for best dressed team 😉😉😉😉



Flex if your name is Fiona or you named someone Fiona. 😍😍😍Generational fitness coming in HOT😈😤
05/12/2026

Flex if your name is Fiona or you named someone Fiona.

😍😍😍

Generational fitness coming in HOT😈😤


Obsessed 😍🥹
05/04/2026

Obsessed 😍🥹



A little throwback to some fun plays on our “Anything but a Water Bottle” challenge!
04/27/2026

A little throwback to some fun plays on our “Anything but a Water Bottle” challenge!


These smiling faces are *everything*. The matching Brave shirts are a cherry on top 🥰
04/13/2026

These smiling faces are *everything*. The matching Brave shirts are a cherry on top 🥰


Bardio: Bar-Dee-oh / noun - when your cardiovascular exercise is achieved through barbell movements. We are breaking dow...
04/08/2026

Bardio: Bar-Dee-oh / noun - when your cardiovascular exercise is achieved through barbell movements.

We are breaking down DT today! A fun barbell complex every 3 minutes 🏋🏋️‍♀️🏋️‍♂️

Give it a go!



Man was it a productive month! So many different PRs 😍Shoutout to who had 52759936 PRs 😂🔥
04/01/2026

Man was it a productive month!

So many different PRs 😍

Shoutout to who had 52759936 PRs 😂🔥


Address

305 Ashville Ave Suite G
Cary, NC
27513-4533

Telephone

+19194439433

Website

Alerts

Be the first to know and let us send you an email when CrossFit Brave posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit Brave:

Shortcuts

Share

Category