Framework Experience

Framework Experience 🟢 Performance Training!
🏃🏾‍♂️ Former NC State & Professional Athlete: Airius Moore!
?

09/01/2021

🦶Details Matter : Foot Contact is so important when it comes to producing force and power 💥

🔥1️⃣ of 1️⃣🔥 Coaches not pictured: and
07/28/2021

🔥1️⃣ of 1️⃣🔥


Coaches not pictured: and

✅ Numbers Don’t Lie.
07/22/2021

✅ Numbers Don’t Lie.

07/16/2021

Find your intention ‼️

💯Success will always favor those who are CONSISTENT!
07/14/2021

💯Success will always favor those who are CONSISTENT!

07/09/2021

✨Our first athlete we’d like to highlight is LucRichard! LucRichard will be attending West Point this coming year to play his first season with Army! 🏈

🚨PR’s With Framework🚨
• 40 Yards: 5.03 —> 4.81
• Peak Velocity: 19.67mph —> 20.45mph

✅Get to know LucRichard! Here are his answers to a few questions we asked:

🟢What advice would you give to younger athletes?

“Instill a great work ethic now so when you got to college it will be an easier transition. Also, find your motivation as to WHY you are training as hard as you are and what you want to achieve from training.”

🟢How has framework prepared you for college?

“Framework has prepared by helping me get faster to play and compete at the collegiate level. By training with framework I’ve become a lot more knowledgeable and more aware of my body physically and mentally.”

We are thankful to be a part of LucRichard’s journey and are very excited to see him compete at West Point! Good luck this year , we wish you all the best!

07/08/2021

The only thing separating you from your goals is WORK!

Educate . Enhance . Empower

Meet Coach Natalie Victorson, our Head of Youth development. We wanted to give Natalie a proper welcome to the ! Natal...
05/04/2021

Meet Coach Natalie Victorson, our Head of Youth development. We wanted to give Natalie a proper welcome to the ! Natalie started with us in February and has been such a great addition to our team.

Natalie Victorson, has a background in competitive figure skating with 10 years of figure skating coaching experience. Natalie was an intern & full-time coach at Acceleration NorthWest, a sports performance facility in MN. There, she coached youth, high school, & collegiate athletes from a variety of sports. She also spent 3 years in the UMN Army ROTC program before pursuing graduate school at Bethel University, completing an MS in Athletic Training. As a graduate, she provided sports medicine services to Twin Cities high schools while working with Bethel’s varsity sports teams. She also worked with Twin Cities Orthopedics in Urgent Care, Physical Therapy, and Training Haus sports performance. She also shadowed the MN Vikings Sports Medicine Staff during Mini Camps/OTA’s. Natalie holds her NSCA – CSCS.

Work hard.Train.Hustle. Repeat.No matter where you are, who you are or how you are feeling. If you are putting in the wo...
02/04/2021

Work hard.
Train.
Hustle.
Repeat.
No matter where you are, who you are or how you are feeling. If you are putting in the work - FEEL GOOD about your PROGRESS.

I'm passionate about training because I know first hand how putting in hard work and being consistent helps improve spor...
02/02/2021

I'm passionate about training because I know first hand how putting in hard work and being consistent helps improve sports performance. More importantly, training builds a foundation for succeeding in life. Growing up I was never the most skilled or gifted player but I WAS the hardest working. I always push to get better with every rep and I'll push you to train at 100% too.

Join our IN-SEASON STRENGTH TRAINING program.
Maintain strength during the season & speed up recovery.
GET INFO NOW - text 919.214.0718

01/29/2021

Iron sharpens iron.

Address

Cary, NC
27513

Telephone

+19192140718

Website

Alerts

Be the first to know and let us send you an email when Framework Experience posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Framework Experience:

Shortcuts

Share

Category