11/01/2026
⚾️ Parents: if you can’t convince your son he needs speed training to elevate his performance and athletic potential, here’s some game:
1. Get him a speed assessment so he can see where he stacks up against other players his age/position and players at the next level.
It’s much easier to engage in the work when they know their 30yd dash is 4.25 sec and they need to be running a 3.92 to stand out.
The numbers aren’t everything however…
2. Help him understand that the benefits of speed training go beyond 30yd and 60yd dash times. Consistent speed training will result in…
âś… Enhanced coordination & reaction speed
âś… Learning skills faster
âś… More explosive swings & throws
âś… Reduction in injuries when combined with a smart lifting program
Parents. Send us a DM if you’re interested in a free speed consultation!
