Kaia FIT North County

Kaia FIT North County FITNESS • NUTRITION • RESULTS
Cross Training • Barre • TRX • Spin • Yoga • Zumba

ALL LEVELS WELCOME! Think of Kaia F.I.T. as a team sport.

We are not a boot camp. We are not your typical gym. We are not a room full of strangers. Sure, YOU drive to a gym, YOU show up every day and YOU pay for it but once you are here the commonality ends. At Kaia we focus on personal results achieved by working together as a team. Here, you’re surrounded by women helping and supporting each other to accomplish common goals. You are part of a team! It

is very important for you to commit to a specific class time so that you commit to your team each morning. These women will keep you inspired, driven, and hold you accountable and you will do the same for them. The things that may separate women outside of Kaia; age, athletic ability, background are all left at the door. Your team will become your Kaia family.

🧙‍♀️Witches are working hard at the gym this spooky season!💪
10/22/2025

🧙‍♀️Witches are working hard at the gym this spooky season!💪

09/09/2025

🎉 BRIK BOOTCAMP IS OFFICIALLY HERE! 🎉

Ready to feel unstoppable? Let’s crush these next 6 weeks together 💪🔥

Here’s your game plan for making this your BEST BRIK yet:

✨ Step 1: Kick things off with your physical assessments—watch your progress unfold week by week!

🥗 Step 2: Fuel your body with our Kaia Nutrition Plan. Journal your meals, mood & hydration like the wellness warrior you are.

🤝 Step 3: Find your BRIK bestie! Accountability partners = more support, more fun, more success.

🧘‍♀️ Step 4: Commit to 3 Cross Training classes, 1 Yoga-Pilates, and 1-2 specialty classes (Barre, TRX & more). Book ‘em all in the Kaia app!

🎊 Step 5: Celebrate your strength at our BRIK Bash—every win counts, big or small!

🚨 Still not signed up? Don’t worry—there’s still time!!

📲 DM us to grab your spot or hit the link in bio!
📧 [Your Email] | 📞 [Phone Number]

Let’s go, Kaia Girl! 💕 Your strongest self is waiting.

Meet Coach Ivy Rose!Catch her tomorrow (Saturday 9/6) 💃 9:00 – 9:35 AM – Dance + Movement. Expect good vibes, fresh move...
09/06/2025

Meet Coach Ivy Rose!

Catch her tomorrow (Saturday 9/6) 💃 9:00 – 9:35 AM – Dance + Movement. Expect good vibes, fresh moves, and we’ll finish with a relaxing yoga cool down to reset.

Join us for some delicious tacos after Coach Kim’s 6pm Cross-Training class! See you tonight!
08/21/2025

Join us for some delicious tacos after Coach Kim’s 6pm Cross-Training class! See you tonight!

08/20/2025

🔥 𝐓𝐡𝐢𝐬 𝐖𝐞𝐞𝐤 𝐎𝐧𝐥𝐲 — 𝐒𝐚𝐯𝐞 $𝟕𝟓! 🔥

Our 𝟔-𝐖𝐞𝐞𝐤 🄱🅁🄸🄺 🄱🄾🄾🅃🄲🄰🄼🄿 𝐤𝐢𝐜𝐤𝐬 𝐨𝐟𝐟 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟖, and now’s your chance to lock in your spot and your savings! 💪✨

Ready to feel stronger, more energized, and completely unstoppable?

Join an empowering community of women committed to showing up, rising strong, and having FUN while doing it! 💃💖

👯‍♀️ Bring a friend, keep each other motivated, and crush your goals—together.

📲 Tap the 𝐥𝐢𝐧𝐤 below and save $75 before the week is up! 𝐔𝐬𝐞 𝐩𝐫𝐨𝐦𝐨 𝐜𝐨𝐝𝐞 𝐓𝐀𝐊𝐄𝟕𝟓 in checkout

https://pages.dailystory.com/0yh19p4ytpy6jdgg/p/atatwkqb9fns

🌟 𝕐𝕠𝕦𝕣 𝔽𝕚𝕟𝕒𝕝 𝔹ℝ𝕀𝕂 𝕠𝕗 𝟚𝟘𝟚𝟝 𝕊𝕥𝕒𝕣𝕥𝕤 𝕊𝕖𝕡𝕥 𝟠! 🏋️‍♀️💥Summer fun is winding down—but your strength story is just heating up 🔥No...
08/14/2025

🌟 𝕐𝕠𝕦𝕣 𝔽𝕚𝕟𝕒𝕝 𝔹ℝ𝕀𝕂 𝕠𝕗 𝟚𝟘𝟚𝟝 𝕊𝕥𝕒𝕣𝕥𝕤 𝕊𝕖𝕡𝕥 𝟠! 🏋️‍♀️💥

Summer fun is winding down—but your strength story is just heating up 🔥

Now’s the time to reset, refocus, and finish the year feeling unstoppable 💪🍂

𝕁𝕠𝕚𝕟 𝕠𝕦𝕣 𝟞-𝕎𝕖𝕖𝕜 𝔹ℝ𝕀𝕂 𝔹𝕠𝕠𝕥𝕔𝕒𝕞𝕡 𝕒𝕟𝕕 𝕘𝕖𝕥:
✅ In-person and virtual workouts
🥗 A personalized meal plan to fuel your goals
📈 Before & after progress tracking
💖 Daily support from your coaches + Kaia community
…plus the mindset & motivation to carry you through the holidays!

🎉 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐧𝐨𝐰 𝐚𝐧𝐝 𝐬𝐚𝐯𝐞 $𝟗𝟗 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐁𝐑𝐈𝐊 𝐣𝐨𝐮𝐫𝐧𝐞𝐲!
𝐒𝐩𝐨𝐭𝐬 𝐚𝐫𝐞 𝐥𝐢𝐦𝐢𝐭𝐞𝐝—𝐠𝐫𝐚𝐛 𝐲𝐨𝐮𝐫𝐬 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞𝐲’𝐫𝐞 𝐠𝐨𝐧𝐞!

📲 Link in bio to register! Use 𝐓𝐀𝐊𝐄𝟗𝟗 in checkout for your savings!

08/09/2025

🔥 READY TO LEVEL UP? 🔥

Our 6-Week BRIK Bootcamp is back this September—and we’re giving away a FREE SPOT to help one lucky Kaia girl CRUSH her goals! 💥

School’s in session and so is your glow-up.

💪 Whether you’re rebuilding your strength, reigniting your routine, or just ready to feel like YOU again—BRIK is your blueprint.

💖 One commitment. One community. One life-changing experience.

🎟️ Enter NOW to win your FREE BRIK—link in bio!
Tag your Kaia besties who need to join you! 👯‍♀️

08/08/2025

🎉 BRIK is BACK, BABY! 🏋️‍♀️💪

Here’s a way to feel good & feel accomplished: Our 6-Week BRIK Bootcamp kicks off this September, and we’re giving away a FREE SPOT to one lucky Kaia Babe! 💖✨

📚 Back to school = back to YOU.

Let’s make movement, strength, and self-care part of your daily routine again. This is your sign to recommit, reset, and RISE with us!

🎟️ Tap the link in bio to enter to win your FREE BRIK Bootcamp!

Let’s do this—together.

We are subleasing our office spaces! If you’re interested, give us a call or shoot us an email!
08/06/2025

We are subleasing our office spaces! If you’re interested, give us a call or shoot us an email!

07/30/2025

We love the time spent outside of our gym walls! It was a beautiful day hiking up Potato Chip Rock on the Mt. Woodson trail.

Address

2801 Roosevelt Street Ste B
Carlsbad, CA
92008

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

Telephone

+17607024920

Website

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