Studio M

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Caledonia’s original Studio for all things wellness, community and connection! Mindfulness • Meditation • Movement Let's see where this journey takes us!

This space is here for people to move through their own mountains with mindfulness and movement; creating a wellness community working together to uplift the collective energy. Our goal is to "haus" a limitless collaboration of instructors and classes, beginning with yoga offered by Daneka with Joyful Expressions.

11/05/2026

Everytime we get to set the space we’re reminded how blessed we are to share energy and experience with each of you! 🤍☺️✨

11/04/2026

We had our first class with Sherry this morning and let’s just say it was quite special!

Those showing up here for yoga aren’t looking for another exercise class or workout. They are meaningfully returning home to themselves through their breath and balance and it is beyond beautiful!

Come experience this tried and true traditional teaching style next Wednesday at 7:30am 🤍

11/02/2026

Why practice yoga?

Yoga is more than a series of poses.

It is a lifelong practice of returning:
to the breath, to awareness and to yourself.

It teaches us to move with intention, meet life with compassion and find steadiness in a constantly changing world.

That’s why yoga becomes a way of life.

11/01/2026

This November, choose yourself. 🍂🤍

Say no to unnecessary stress, one-sided efforts, forced connections, and anything that steals your peace.

You don’t have to explain every boundary or feel guilty for protecting your energy.

Let this month be about healing, growing, and choosing what truly makes you happy.

Less pressure. More peace. A softer November. 🤍

10/30/2026

Safe to say we’ve seen the cutest Trick-or-Treaters!!! 🎃

10/30/2026

We bend so we don’t break 😉

Address

219 S Kingston Street
Caledonia, MN
55921

Website

https://www.studiomcaledoniamn.com/

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