Lifestyle Fitness

08/28/2024

Free Pop-up Classes

02/14/2024

01/17/2023

Lifestyle Fitness Center Members:

We pride ourselves on keeping a very clean Facility. Please help us by:
** Bringing a change of shoes to enter Fitness Center
during winter months. November1s thru May 1st
** Absolutely NO FOOD in the Fitness Center

Also, If you are bringing in a guest they MUST PAY the $7 day pass fee and sign in. If you are caught allowing a non member in the Fitness Center your membership is in jeopardy.

Each member entering must fob through even though someone opened the door ahead of you. This is for your protection and security and ours.

Be reminded that we have 10 security cameras throughout the building and we replay footage daily.

Thank you! Greg Hoscheit!

09/21/2022

Attention Area Athletes and Fitness Enthusiast:

Did you know that PEMF may help boosts levels of intramuscular oxygen and the energy molecule ATP, reducing lactic acid build-up and the increasing performance intensity and endurance. It also may help deal with and prevent the inevitable effects of regular sports or exercise: strains, sprains and even fractures.

We encourage you to do your research on all of the potential benefits of PEMF Therapy.

Questions, come see us right here in Caledonia in the SmoothToe/Lifestyle Fitness building in Caledonia. or call 507.725.8883

https://www.pulsepemf.com/what-is-pemf/

08/10/2022

A few exciting updates:
👉 Senior Fitness classes will be Mondays and Fridays, 8:15-9:00 am starting Monday August 15th.
👉 We are looking to expand our class offerings so we are in need of fitness instructors. Please call or stop in to discuss.

02/24/2022

Eddie Hodges will be at Lifestyle Fitness March 1st to do Inbody Composition testing. See Flyer for times.

07/11/2021

Next 8 week session of Morning Fit Club starts tomorrow!!

M/W/F 5:30am @ Lifestyle Fitness