Time and Distance Muay Thai

06/05/2026

The team is growing. The culture is strong.

05/28/2026

Coach Isaac Tijerina hitting pads with Rittewada Sitthikul - ฤทธิ์เทวดา สิทธิกุล

05/24/2026

Emalee and Kaylee hitting mitts today at the Indian Creek Plaza in Caldwell

05/01/2026

Our Adults & Teens Muay Thai classes are more than just training—they’re an investment in your health, mindset, and future.

No matter your goal—getting in shape, learning self-defense, building confidence, or stepping into competition—you’ll find real growth here.

Muay Thai pushes you physically and mentally, but it also brings people together.
What starts as training partners turns into something bigger. We become a team… a family. We stick by each other through the wins and losses, the good days and the bad days. Everyone helps—whether it’s pushing the pace, offering support, or picking each other up when it’s needed most.
These are the moments inside the gym that stay with us for life.
Come be a part of something that challenges you, supports you, and helps you become your best self!

04/29/2026

Whether your child is shy and needs confidence, full of energy and needs direction, or looking to compete, our program is built to help them succeed both on and off the mats.

Our kids Muay Thai program is about so much more than just punches and kicks. It’s about building strong, confident, and disciplined young individuals.

Through training, kids learn respect, focus, and self-control while improving their fitness, coordination, and overall health. They gain confidence by pushing through challenges, learning new skills, and seeing their own progress over time.

Muay Thai also teaches valuable self-defense skills in a structured, positive environment—helping kids feel more secure and capable in their everyday lives. They'll become part of a supportive community that encourages growth, hard work, and resilience.

Come see the difference that Muay Thai and the right environment can make!

04/29/2026

POV holding pads for
Brandon Hendley

04/27/2026

Coach Isaac holding for The Carnage at Shield

04/02/2026

Some great experience gained by everyone!

03/31/2026

Here's a great opportunity to stay active and get experience! Let me know if you’d like to register

Join us for the PMT IDAHO, a premier Muay Thai Tournament in Boise, ID. Experience the thrill of sparring and competition!

03/30/2026

Some footage of Iysha’s fight at USA Muay Thai Grand Nationals against one of the top 3 fighters in the Country in her division