Hitone Fitness Brunswick

Hitone Fitness Brunswick Push your limits with us! Join our community and crush your fitness goals with expert support.

05/20/2026

Memorial Day Special: get started by Monday for $0 enrollment. Summer is coming, and now's a great time to get started on your health and fitness goals!

You’ve probably heard the phrase:“Summer bodies are made in the winter.”But honestly… that’s not the real goal.At HiTone...
03/10/2026

You’ve probably heard the phrase:
“Summer bodies are made in the winter.”

But honestly… that’s not the real goal.

At HiTone, we believe something even more important:

Healthy senior bodies are built in your 40s and 50s.

The strength, mobility, and habits you build today determine how well you move later in life.

Train now so you can keep doing the things you love for decades to come.

Train now for a better later.




Voting for age groups ends Thursday, and our Fitness Director is currently in first place! Please vote at https://mrhea...
03/03/2026

Voting for age groups ends Thursday, and our Fitness Director is currently in first place! Please vote at https://mrhealthandfit.com/2026/darrell-lee
We're so proud of Darrell and can't imagine someone more deserving of the title Mr. Health & Fitness!

03/02/2026

Our recovery rooms are now available again, thank you for your patience!

02/27/2026

Dear members, the locksmith is still working on rekeying our doors to our office, tanning and red-light therapy room, and sauna room. We sincerely apologize for the inconvenience and we'll update you when they become available again.

Thinking about personal training but not sure where to start? 🤔Join me at HiTone Fitness for a FREE, no-pressure talk de...
02/26/2026

Thinking about personal training but not sure where to start? 🤔

Join me at HiTone Fitness for a FREE, no-pressure talk designed especially for people who have never worked with a trainer before. We’ll cover how personal training works, what to expect, and how to know if it’s the right fit for YOU.

👉 Come prepared to ask ANY questions you have about training or even your current workout program — nothing is off limits!

This is a relaxed, beginner-friendly space to learn, connect, and feel more confident walking into the gym.

02/25/2026

Dear Members, we are currently facing an unexpected issue with key access to our recovery area and offices. As a result, the sauna, red light therapy, tanning, and body scans will be unavailable until a locksmith can arrive to resolve this on Thursday, February 26th at 2pm. We sincerely apologize for this interruption to your recovery routine and appreciate your patience while we fix it.

02/18/2026

Trainer Tip with Derrell: Sumo Squats with dumbbells are easier on your lower back than traditional squats, and are great for lower body strength training, boost metabolism, and improve hip mobility and flexibility. Don't forget that good form and not just heavier weights produce results!

You get twice the results when you do it together. Add your gym partner to your membership for only $25/month and get n...
02/16/2026

You get twice the results when you do it together. Add your gym partner to your membership for only $25/month and get next month's dues for free!

02/12/2026

"Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others." - Parker Palmer

Our Valentine's gift to you is a gift of self-care with a free 3-day VIP experience, and the first five people to dm us "Valentine's VIP" will also receive a free personal training session. If you were waiting for a sign to make a move on your health and fitness goals, here it is! ❤️

Address

250 Hyde Park Commons
Brunswick, GA
31523

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