CrossFit Brunswick

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CrossFit Brunswick Let us help you reach your fitness goals! Book your No Sweat Intro:
https://www.crossfitbrunswick.com/contact-us

10/30/2026

It’s Friday and we’re back with smarter strategies and coaching tips to help you move faster, get stronger, and become a more efficient athlete!

Are you making burpees harder than they have to be!? 😵‍💫

Find yourself getting dizzy after a few reps?

A few small adjustments to your technique can make a big difference!

⭐️ Step-Step- Hop Transition
⭐️ Facing the same direction

Next time burpees show up on the whiteboard, put these tips to work!

Who’s still reminiscing last weekend!? 🤩More event pics coming soon! Engram Photography  📸
10/29/2026

Who’s still reminiscing last weekend!? 🤩

More event pics coming soon!

Engram Photography 📸

10/28/2026

We still running around here 🏃‍♂️

There is no substitute for hard work. Show up and earn it.
10/27/2026

There is no substitute for hard work.

Show up and earn it.

10/26/2026

Coach Kyle breaks it down!

Big lifts start with the basics.

The clean & jerk might look complicated, but we break it down into smaller, manageable movements that build on each other.

One piece at a time, it all comes together. 💪

You don’t have to know how to do it before you walk through our doors. That’s what coaching is for.

10/24/2026
10/24/2026

No offense to our early birds!! Coach Kyle is not a morning person 😆

Got questions about joining? Looking for gym that fits your lifestyle and goals? Ready to start or restart your fitness journey?

📲 Find a time that works for YOU and book your FREE No-Sweat Intro today!

Link in bio!

10/23/2026

It’s Friday! We’re kicking off a new series all about the little things that make a BIG difference.

Small adjustments, smarter strategies, and coaching cues to help you move faster, get stronger, and level up your skills.

Starting with ⭐️ Double Unders ⭐️

Find yourself having trouble? Want to learn some drills to get better? Then this one’s for you 🫵

Check out these drills!!

10/21/2026

It’s scary out there 😱

Gold star energy all week please 🙌
10/20/2026

Gold star energy all week please 🙌

Address

147 Key Circle Dr
Brunswick, GA
31520

Opening Hours

Monday 5:45am - 12pm
2pm - 7:15pm
Tuesday 8:30am - 12pm
2pm - 7:15pm
Wednesday 5:45am - 12pm
2pm - 7:15pm
Thursday 8:30am - 9:30am
2pm - 7:15pm
Friday 5:45am - 12pm
2pm - 7:15pm
Saturday 9am - 12pm
Sunday 1pm - 2pm

Telephone

+19125719879

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