BodyworX Studio, 912, LLC

08/16/2023

TODAY'S PAIN IS
TOMORROW'S POWER.

WORK HARDER!!💪

08/07/2023

Most Neuropathy patients see improvement and reduced symptoms within 90days or less when starting treatment with us. Call for a consultation 912-554-2002

08/06/2023

Services Available:
NEW: Now offering “open gym” 7 days a week. Self-paced workout that never disappoints.
Yoga: Tues & Thur 8:30-9:30
VIP Massage Therapy
VIP Personal Training
VIP Nutritional counseling
and more.
Schedule your private tour today
912-996-5535 BE SURE TO INQUIRE ABOUT OUR RUNNING SPECIALS.

07/14/2023

Fun Facts Friday
Sweating Facts You Won't Believe

⭐️1. Men sweat 40% MORE than women # #

⭐️2. The normal human being sweats around 278 gallons EACH year

⭐️3. An estimated 360 million people worldwide suffer from “extreme” sweating

⭐️4. In some Micronesian cultures, sweat is thought of as a “WARRIORS ESSENCE”

⭐️5. Did you know that c.o.w.s. sweat through their noses?

⭐️6. Your feet have OVER 250,000 sweat glands.

⭐️7. Hippo’s sweat blood

⭐️ 8. Horses have armpits that sweat like humans

⭐️9. Swedish scientist have created a delicious beverage machine that dispenses freshly secreted sweat… mmm.
*
⭐️ 10. Emotions can change the smell of your sweat

⭐️11. Vegetarians have better smelling sweat
🤔It’s time to accept that sweating is just an everyday part of our lives. Humans sweat, animals sweat, and yes, even athletes and celebrities sweat. These are just some fun tidbits about this sometimes unpleasant, and slightly embarrassing, human function.
⭐️Additional BENEFITS
👇👇👇👇
🤔Sweat often accompanies physical exertion. In many cases, exercise translates into a positive health benefits including:
👇👇👇👇
⭐️* boosting energy

* maintaining healthy weight

* defending against many diseases and health conditions

* improving mood

* promoting good sleep

* physical exertion benefits from exercise

* detox of heavy metals

* elimination of chemicals

* bacterial cleansing

👇
NEXT: We will discuss benefits for f “Drinking Healthy 💧 Water.

07/09/2023

Happy Birthday Andy Kostelic💪👍⭐️🎉🏋🏼‍♀️!!

04/17/2023

Sunday reminder to love yourself too!

04/15/2023

👇👇👇👇👇👇

Do you want to start the summer with the same dad bod you had last year? And the year before?

Our Doctor Supervised Weight Loss Program can help you look and feel great. Call us for more info. 912-554-2002

03/27/2023

office space 👉available 👇

We have space for you. Office suites located above Wellman Family Healthcare now for rent as shared/co-working space.

Private office suites perfect for an independent enterprise, a start-up, or an established business seeking to expand. We are looking for the perfect neighbors.

03/15/2023

This lady has improved leaps and bounds with her care.
She no longer suffers with back pain and headaches and is now a regular at Crossfit!

03/13/2023

Ice vs. Heat?
Ice is preferred home care recommended by our Drs to help reduce acute pain and inflammation.

While heat feels soothing it will increase swelling which is not ideal for healing.

03/11/2023

When it's time to retire an old, tattered flag, do so with respect.

I rarely post these type of stories. But wanted to share a piece of what matters along with hopes of spreading 😎 some good cheer.
I’ve had this Flag raised and ready outside of and to remind us of our freedoms and to honor our country.
Today i had to replace it because it was becoming old and tattered.
I'm mighty proud of that ragged old flag.
☀️☀️(worth reading all the way through)☀️☀️
“Ragged Old Flag”
~Johnny Cash
“I walked through a county courthouse square
On a park bench, an old man was sittin' there.”
I said, "Your old court house is kinda run down,
He said, "Naw, it'll do for our little town".
I said, "Your old flag pole is leaned a little bit,
And that's a ragged old flag you got hangin' on it".
He said, "Have a seat", and I sat down,
"Is this the first time you've been to our little town" ? I said, "I think it is" !
He said "I don't like to brag, but we're kinda proud of that ragged old flag"
You see, we got a little hole in that flag there, When Washington took it across the Delaware.
And It got powder burned the night Francis Scott Key sat watching it
Writing "Say Can You See"
It got a bad rip in New Orleans, with Packingham & Jackson
Tugging at it's seams.
And it almost fell at the Alamo Beside the Texas flag, But she waved on though.
She got cut with a sword at Chancellorsville,
And she got cut again at Shiloh Hill.
There was Robert E. Lee and Beauregard and Bragg,
And the south wind blew hard on that ragged old flag
On Flanders Field in World War I ,
She got a big hole from a Bertha Gun .
She turned blood red in World War II,
She hung limp
and low, a time or two.
She was in Korea, Vietnam, she went where she was sent.
By her Uncle Sam
She waved from our ships upon the briny foam,
And now they've about quit wavin' back here at home.
In her own good land here She's been abused,
She's been burned, dishonored, denied an' refused .
And the government for which she stands,
Has scandalized throughout out the land.
she's getting thread bare, and she's wearin' thin,
But she's in good shape, for the shape she's in.
Cause she's been through the fire before,
And I believe she can take a whole lot more.
So we raise her up every morning
And we take her down every night,
We don't let her touch the ground,
And we fold her up right.
On a second thought
I do like to brag
'Cause I'm mighty proud of that ragged old flag.
~ Johnny Cash