Forma Athletics CT

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Forma Athletics CT Brookfield's premier Functional Fitness and Gymnastics Conditioning center. Offering Small Group Training, Personal Training, Teen Classes, and Yoga.

After nine years of Forma Athletics, including seven in our home on Federal Road, we will be closing our doors on Octobe...
10/22/2026

After nine years of Forma Athletics, including seven in our home on Federal Road, we will be closing our doors on October 31.

It’s hard to put nine years into a few words. When I started Forma, I didn’t know exactly what it would become, but I knew I wanted to create a place where people and coaches felt valued. Looking back, I hope that’s what you felt here.

Over the years, we’ve watched people get stronger, build confidence, and do things they may never have otherwise tried. We’ve celebrated first pull-ups and personal records, but we’ve also helped each other through difficult days. There have been so many friendships, so much laughter, and so many reasons to be grateful.

It’s really hard to say goodbye to this place and everything it has meant to so many of us.

To everyone who has been part of Forma over these nine years, thank you. Thank you for trusting us, for showing up, and for caring about the people beside you. You helped make this place what it is, and I’m so grateful to have shared it with you.

While this part of our journey together may be coming to a close, your journey isn’t.

Keep lifting. Keep building muscle. Keep trying new things. Keep doing things that make you uncomfortable.

You can do hard things. 🩵

With love and gratitude,
Mikki

10/10/2026

Happy Birthday to the heart behind Forma. ❤️

You’ve created so much more than a place to work out. You’ve brought people together, built friendships, pushed us to believe in ourselves, and made every person who walks through those doors feel like they belong.

Your passion, your energy, your big heart, and the way you genuinely care about your people are what make you so special.

Today, we celebrate YOU, Coach Mikki! We hope you feel just as loved and appreciated as you make everyone around you feel.

Happy Birthday! ❤️

A little trip down memory lane. 💪Some of these PRs go back years, and we know plenty of these numbers have changed since...
10/09/2026

A little trip down memory lane. 💪

Some of these PRs go back years, and we know plenty of these numbers have changed since these photos were taken!

But it’s never been just about the number on the board. It’s about the hard work, consistency, determination, and all the moments worth celebrating along the way.

Every PR has a story behind it, and we’ve been lucky enough to witness so many of them. ❤️

Forma crew, what’s one PR you’ll never forget? 👇

10/05/2026

This was a fun one 🤣

09/28/2026

We had our fun. Now apparently this is where we all hang out. 😂

Turns out trading late nights for workouts and good people isn’t so boring after all.

We’re not boring. We’re retired. 😂

Address

500 Federal Road
Brookfield, CT

Opening Hours

Monday 9:30am - 10:30am
4:30pm - 7pm
Tuesday 5:30am - 10:30am
3:30pm - 7pm
Wednesday 9:30am - 10:30am
3:30pm - 7pm
Thursday 5:30am - 10:30am
3:30pm - 7pm
Friday 5:30am - 6:30am
9:30am - 10:30am
Saturday 9am - 10:30am

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