Forma Athletics CT

Forma Athletics CT Brookfield's premier Functional Fitness and Gymnastics Conditioning center. Offering Small Group Training, Personal Training, Teen Classes, and Yoga.

09/14/2026

Ever wonder if you’ll actually fit in at a new gym?

Laura did too.

Four years later, she’s got a pretty good answer — and some advice for anyone who’s still thinking about walking through the door.

Watch until the end. 😂

09/10/2026

There’s a difference between having somewhere to work out and having someone actually coach you.

Watching how you move. Making adjustments. Knowing when to push and when to pull back.

The equipment matters.

The coaching matters more.

📍 Brookfield, CT

Labor Day with some of the people who make Forma, Forma. 🇺🇸 📍Brookfield, CT
09/07/2026

Labor Day with some of the people who make Forma, Forma. 🇺🇸

📍Brookfield, CT

08/31/2026

Coach has spoken..🎤

08/29/2026

“Rolling” warm up game

Save this video for your next warm up inspo
because nothing makes 100 meters feel more serious than knowing burpees are involved.

Be honest—are you getting the class burpees? 😂

08/24/2026

We all have one. 😂

Which movement has personally offended you?

Name names 👇

Address

500 Federal Road
Brookfield, CT

Opening Hours

Monday 9:30am - 10:30am
4:30pm - 7pm
Tuesday 5:30am - 10:30am
3:30pm - 7pm
Wednesday 9:30am - 10:30am
3:30pm - 7pm
Thursday 5:30am - 10:30am
3:30pm - 7pm
Friday 5:30am - 6:30am
9:30am - 10:30am
Saturday 9am - 10:30am

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