07/30/2026
ok 1.) i know we spent the last two days doing all lower bodies (11 min first position + chair series, anyone? ☠️) BUT DOES ANYONE ELSE’S UPPER ABS FEEL PERSONALLY VICTIMIZED BY THE (also 11 mins WE REPEATED A LOT OF SONGS lol) AB SERIES YESTERDAY 🌶️ and 2.) FRONT ROW 515AM BADDIES during womanizer !!!!!! 🍑🍑 but also 👀 those strong af back extensors, i cry!!!!! get it girls 👏🏼👏🏼