NDB Fitness

NDB Fitness NDB Fitness | Tewksbury, MA

Still waiting for the “right time” to start?Stop putting it off. Start where you are. We’ll help with the rest.Your firs...
09/01/2026

Still waiting for the “right time” to start?

Stop putting it off. Start where you are. We’ll help with the rest.

Your first workout starts with one decision.

https://ndbfitness.com/

08/31/2026

Core. Control. Strength. Mobility.

NDB Pilates challenges muscles you forgot you had. 😉

Summer bodies are a year-round commitment; come invest in yours! 👙🏋

You don’t have to be “in shape” to start.You just have to start.NDB meets you where you are, helps you build from there,...
08/24/2026

You don’t have to be “in shape” to start.

You just have to start.

NDB meets you where you are, helps you build from there, and gives you a community to keep you going.

Come see what NDB is all about. 💪 https://ndbfitness.com/

07/27/2026

Happy Birthday to one of our hardest-working members!

Thanks for bringing the energy every day. Hope your year is filled with big lifts, bigger goals, and plenty of cake. 🎂💪

07/10/2026

🔥🥊 Level Up Your Boxing Skills with Coach Ryan! 🥊🔥

Ready to sharpen your game in the ring? Whether you're a beginner looking to learn the fundamentals or an experienced boxer wanting to take your skills to the next level, our 1-on-1 Boxing Training Sessions are designed just for you.

✅ Offense – Learn how to throw faster, more effective punches and create scoring opportunities.
✅ Defense – Master head movement, blocking, slipping, and countering techniques.
✅ Footwork – Improve your movement, balance, and ring control to stay one step ahead of your opponent.
With personalized coaching, you'll get the attention and instruction needed to reach your goals faster.

📅 Coach Ryan currently has availability on Wednesdays and Fridays!
Secure your spot and start building confidence, skill, and conditioning with private training sessions.

📩 Message us today for available times and to book your session!
🥊💪

Mark your calendars!On May 27th, Brothers Sports Bar & Grille will be donating a portion of dine‑in sales from 11 AM to ...
05/21/2026

Mark your calendars!

On May 27th, Brothers Sports Bar & Grille will be donating a portion of dine‑in sales from 11 AM to 9 PM to help NDB Fitness raise money for the Dana‑Farber Cancer Institute.

Grab a meal, bring some friends, and support a great cause. Every plate helps make a difference.

NDB Fitness in Tewksbury isn’t your typical gym. We’re a community with one goal: helping each other become our best sel...
05/08/2026

NDB Fitness in Tewksbury isn’t your typical gym. We’re a community with one goal: helping each other become our best selves. We welcome everyone, offer expert coaching, and have a plan to help you succeed. Come see what sets us apart.

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Address

2230 Main Street Unit 104
Tewksbury, MA
01876

Opening Hours

Monday 4:50am - 8am
4:50pm - 7:30pm
Tuesday 4:50am - 9am
4:50pm - 7:30pm
Wednesday 5:30am - 8am
4:50pm - 7:30pm
Thursday 4:50am - 9am
4:50pm - 7:30pm
Friday 5:30am - 8am
Saturday 7:30am - 9:30am

Telephone

+19783623891

Website

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