TLG Fitness

06/10/2026

06/07/2026

COME JOIN US THIS SUMMER, CHANGE YOUR LIFE!! 💪🔥☀️

06/05/2026

Why TLG?
Here’s Jill’s take on class 💕
Check out Sandra
Wednesday 5:30pm
Friday 7am
Saturday 8:15am

Feel good vibes always 🙌

06/04/2026

🌈 Pride Month is a celebration of love, authenticity, courage, and community.

Lindsey Galli has been a TLG member for over a year. A teacher, a wife, mother, she shared her love of TLG with us!

Thank you for being part of our community. Keep being amazing. 🤩

At TLG Fitness, we believe everyone deserves a space where they feel welcomed, supported, respected, and empowered to be exactly who they are. Our strength comes from the diversity of the people who walk through our doors every day.

06/03/2026

We’re excited to welcome our new neighbors, DAS VELO, right across the street from TLG Fitness! 🚴☕️

More than just a bike shop, DAS VELO offers state-of-the-art cycling technology, professional bike fitting, advanced 3D motion analysis, and precision fit assessments designed to help you ride stronger, safer, and more efficiently.

Whether you’re a seasoned cyclist or just getting started, you’ll find knowledgeable, friendly owners who are passionate about helping you perform your best.

And don’t forget to stop by their café while you’re there! Open daily from 7 AM – 7 PM.
Supporting local businesses that are dedicated to health, performance, and community is what it’s all about. Welcome to the neighborhood! 👏

06/02/2026

Sculpt + Salt + Social
Sunday, June 14th
The Ultimate Wellness Excursion designed to help you move, restore, and connect.

⏰⏰Choose from two heat times:
•10:15am
•11am

🎟️Register on Eventbrite using the code below

Your experience includes:
💪SCULPT
Start with a dynamic Power Pilates workout that will energize your body

🧂SALT
Following class, we’ll make our way to Rhythm Wellness for a relaxing salt cave session. Benefits of salt therapy:
•Respiratory improvement
•Skin improvement
•Stress Relief
•Relaxation and recovery
•Overall wellness support

😃SOCIAL
After the cave, stay and enjoy brunch ina welcoming social setting. Connect with like-minded individuals, recharge, and complete your all-around wellness experience.

Move your body. Calm your mind. Nourish your soul.

We can’t wait to share this special morning with you 💕

https://www.eventbrite.com/e/sculpt-salt-social-the-wellness-experience-tickets-1989397003992

05/28/2026

Things that warm our heart ♥️

The mom that showed up at 545am, running on fumes but feeling powerful

Watching complete strangers become family

When I catch someone singing mid-workout

The regular that gives you that look- that simply means thank you

That newbie that heard people talking about this place and had to see for themselves

The people who thought they were coming for fitness and left with a community