What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 7am - 9pm Sunday 1pm - 6pm

Wilson Y CrossFit

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Augusta, GA
Wilson Y CrossFit

Class Schedule:
Mon-Fri: 6/9/10am, 4/5/6pm (No 6pm on Fri)
Sat: 9 & 10am
Sun: 1:30-3pm
CF Gold: 8:30am(MWF)

07/29/2026

We've had a lot of see ya laters lately.
This one just hits different though. Kelly and Matthew have been the backbone of this box for so long, we hardly know what to do with ourselves thinking of the box without them. Wilson Y CrossFit is what it is today because of who they are. Many tears shed, many hugs given. But wait! Because we didn't just say goodbye to them, we also shed tears for Tasha and Dylan as they move into their next season of life too 😭😭😭 we wish all of these
guys the very best and we know that this is not the end of our story with them. Forever connected.

07/03/2026

We can’t start the holiday weekend without shining some light on these rockstar Athletes of the Month! Jeff and Deborah attend our CrossFit Gold classes designed for seniors in their golden years. They are dedicated to their health and wellness and refuse to let age define them! Every Monday, Wednesday and Friday, you’ll find this fit couple running, jumping, lifting, and loving every minute of it. Check out what they had to say about their CrossFit journey:

Athlete of the month:
1 Hometown and Age?
Jeff -70; Keysville, Virginia
Deborah- 70; West Point, Virginia
2 How long have you been doing CrossFit?
Jeff - January 2023
Deborah - August 2022
3 What kept you coming back when you first started?
Jeff - working out with Deborah
Deborah - trying to start a healthier lifestyle
4 What is your favorite movement to do in class?
Jeff - weighted ab sit-up
Deborah - deadlifts
5 What's your least favorite movement?
Jeff - running
Deborah - running and the bike
6 Why do you commit to CrossFit Gold? What's your "why"?
Jeff - to stay active as long as I can
Deborah - keeping active and gaining new friendships
7 What advice would you give other seniors looking to make a health & fitness lifestyle change?
Don’t be afraid to give it a try. Any movement is better than no movement.

06/21/2026

We’re honored to be surrounded my men who set the standard for healthy living, integrity, determination, and putting family first. Happy Father’s Day, dads!

06/05/2026

And just like that, she went from high school graduate to firefighter. This girl has worked so hard and proven just how strong and resilient she is. She’s unstoppable and we are here for it. Congratulations, Firefighter/EMT Frazier!

06/03/2026

These cool kids taking their fitness for a run this evening 👏🏻

05/30/2026

PSA: We need everyone to STOP LEAVING! 😭
Chloe came to us as a post-collegiate athlete looking to continue feeding her competitive spirit and my goodness did she soar! This girl has developed into a machine and we are so proud to call her ours. She’s moving on to a new chapter in her life and career but she will always have a home here with us 🫶🏼🫶🏼 we love you, Chlo!!!

05/29/2026

Hey hey, it’s Friday and the last weekend before we officially kickoff summer! Let’s shine some light on our rockstar Athlete of the Month! John is a dedicated 6AM athlete and is an absolute legend at prioritizing his health and fitness all while being a husband, father, and business owner! Check out what he had to say about his CrossFit journey:
1. Home town and age: I am 36 years old and my home town is Augusta, GA
2. How long have you been doing CrossFit? I started CrossFit in 2012, took a break for a few years when life got busy and then most recently started again in Jan. 2023.
3. What kept you coming back when you first started? I enjoyed the challenge that each workout provided and also the ability to push myself within my own limits. I love the combination of lifting and cardio that most workouts provide.
4. Favorite movement? I would have to pick sn**ch.
5. Favorite workout so far? Anything that involves running!
6. Least favorite movement? I CANNOT stand thrusters lol.
7. Workout that hurt the most? Murph always hurts the most.
8. Why do you commit to CrossFit every day? What’s your “why”? Maintaining a certain level of fitness is my main reason, also, exercise is one of the best ways to promote overall health.

05/25/2026

Huge turnout this morning to honor and remember Lt. Michael Murphy and all those that have given their lives in service of others. We don’t know them all, but we owe them all. Enjoy your friends and family today and never lose sight of why we observe Memorial Day 🇺🇸

05/20/2026

Please note the holiday class schedule for Monday, May 25. We will run two classes only for Murph. The YMCA will be open from 7-5 on Memorial Day. We hope you’ll join us as we honor the memory and sacrifices of Lt. Michael Murphy and the many other fallen soldiers who have given their lives in service to others.

05/16/2026

CrossFit is COMMUNITY. There’s no better way to stay accountable in your fitness journey than to surround yourself with like-minded, supportive people who cheer for you in the gym on a random Tuesday, at a CrossFit competition, on the field, off the field, and in your every day trials and tribulations. If you don’t have this in your life, do everything you can to get it. We spent the morning outside the walls of the gym playing kickball and bonding in teamwork. Happy Saturday!

Address

3570 Wheeler Road
Augusta, GA
30909

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	7am - 9pm
Sunday	1pm - 6pm

Telephone

(706) 922-9623

Website

http://www.thefamilyy.org/index.php/location/wilson

Alerts

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