Wilson Y CrossFit

Wilson Y CrossFit Class Schedule:
Mon-Fri: 6/9/10am, 4/5/6pm (No 6pm on Fri)
Sat: 9 & 10am
Sun: 1:30-3pm
CF Gold: 8:30am(MWF)

And just like that, she went from high school graduate to firefighter. This girl has worked so hard and proven just how ...
06/05/2026

And just like that, she went from high school graduate to firefighter. This girl has worked so hard and proven just how strong and resilient she is. She’s unstoppable and we are here for it. Congratulations, Firefighter/EMT Frazier!

These cool kids taking their fitness for a run this evening 👏🏻
06/03/2026

These cool kids taking their fitness for a run this evening 👏🏻

PSA: We need everyone to STOP LEAVING! 😭Chloe came to us as a post-collegiate athlete looking to continue feeding her co...
05/30/2026

PSA: We need everyone to STOP LEAVING! 😭
Chloe came to us as a post-collegiate athlete looking to continue feeding her competitive spirit and my goodness did she soar! This girl has developed into a machine and we are so proud to call her ours. She’s moving on to a new chapter in her life and career but she will always have a home here with us 🫶🏼🫶🏼 we love you, Chlo!!!

Hey hey, it’s Friday and the last weekend before we officially kickoff summer! Let’s shine some light on our rockstar At...
05/29/2026

Hey hey, it’s Friday and the last weekend before we officially kickoff summer! Let’s shine some light on our rockstar Athlete of the Month! John is a dedicated 6AM athlete and is an absolute legend at prioritizing his health and fitness all while being a husband, father, and business owner! Check out what he had to say about his CrossFit journey:
1. Home town and age: I am 36 years old and my home town is Augusta, GA
2. How long have you been doing CrossFit? I started CrossFit in 2012, took a break for a few years when life got busy and then most recently started again in Jan. 2023.
3. What kept you coming back when you first started? I enjoyed the challenge that each workout provided and also the ability to push myself within my own limits. I love the combination of lifting and cardio that most workouts provide.
4. Favorite movement? I would have to pick sn**ch.
5. Favorite workout so far? Anything that involves running!
6. Least favorite movement? I CANNOT stand thrusters lol.
7. Workout that hurt the most? Murph always hurts the most.
8. Why do you commit to CrossFit every day? What’s your “why”? Maintaining a certain level of fitness is my main reason, also, exercise is one of the best ways to promote overall health.

05/25/2026

Huge turnout this morning to honor and remember Lt. Michael Murphy and all those that have given their lives in service of others. We don’t know them all, but we owe them all. Enjoy your friends and family today and never lose sight of why we observe Memorial Day 🇺🇸

Please note the holiday class schedule for Monday, May 25. We will run two classes only for Murph. The YMCA will be open...
05/20/2026

Please note the holiday class schedule for Monday, May 25. We will run two classes only for Murph. The YMCA will be open from 7-5 on Memorial Day. We hope you’ll join us as we honor the memory and sacrifices of Lt. Michael Murphy and the many other fallen soldiers who have given their lives in service to others.

CrossFit is COMMUNITY. There’s no better way to stay accountable in your fitness journey than to surround yourself with ...
05/16/2026

CrossFit is COMMUNITY. There’s no better way to stay accountable in your fitness journey than to surround yourself with like-minded, supportive people who cheer for you in the gym on a random Tuesday, at a CrossFit competition, on the field, off the field, and in your every day trials and tribulations. If you don’t have this in your life, do everything you can to get it. We spent the morning outside the walls of the gym playing kickball and bonding in teamwork. Happy Saturday!

Remember, no matter your fitness level, everyone can participate in Murph. If this is your first time, talk with your co...
05/13/2026

Remember, no matter your fitness level, everyone can participate in Murph. If this is your first time, talk with your coach about the best way to approach it!

To all the strong mothers who inspire us every single day…we see you, we love you, we appreciate you EVERY DAY. Happy Mo...
05/10/2026

To all the strong mothers who inspire us every single day…we see you, we love you, we appreciate you EVERY DAY. Happy Mother’s Day!

Aaaaaaand, we’re saying goodbye AGAIN!!! came to us in the thick of dental school and we’ve witnessed her growth as an ...
05/09/2026

Aaaaaaand, we’re saying goodbye AGAIN!!! came to us in the thick of dental school and we’ve witnessed her growth as an athlete (so many PRs and skills learned), we watched as she became a bride-to-be, and now she’s a FULL GROWN DENTIST! We couldn’t be prouder of you, Lauren! We hate to see you leave, but we can’t wait to see you thrive in this next chapter! Best of luck to you and Miles on a long happy life together 🥹🫶🏼💪🏽

Address

3570 Wheeler Road
Augusta, GA
30909

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 9pm
Sunday 1pm - 6pm

Telephone

(706) 922-9623

Website

Alerts

Be the first to know and let us send you an email when Wilson Y CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category