Finger Lakes Boxing & Fitness

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Finger Lakes Boxing & Fitness

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Seneca Falls, NY’s Only USA Boxing Program.

10/04/2026

Something big is coming to Seneca Falls. 🥊

Finger Lakes Boxing & Fitness is almost here.

A new stand-alone home for real boxing, youth development, beginners, competitors, adults, and a community built around the sport.

We’re also working to bring specialized boxing-based programs to the area, including classes for individuals with Parkinson’s and special needs.

We’ve been working toward this for a long time.

Now it’s becoming real.

FINGER LAKES BOXING & FITNESS
SENECA FALLS, NY
COMING SOON.

Follow the page for opening details, class schedules, registration, and everything coming next.

10/02/2026

WE FINALLY HAVE A HOME. 🥊

Prison City Boxing is officially becoming Finger Lakes Boxing & Fitness, and we’re opening our own stand-alone facility in Seneca Falls, NY!

After losing our previous space, we kept this program moving however we could. We trained outdoors, traveled, adapted and refused to let what we built disappear.

Now we get to build something even bigger.

Finger Lakes Boxing & Fitness will be a youth-focused boxing program built to serve the entire Finger Lakes community.

🥊 Youth & beginner boxing
🥊 Competitive amateur boxing
🥊 Adult boxing & fitness
🥊 Private training
🥊 Programs for individuals with special needs
🥊 Parkinson’s & movement-focused boxing classes

Whether the goal is competition, fitness, confidence, discipline, development or simply finding a place to belong, we want this gym to have something for you.

We’re incredibly grateful to everyone who helped Prison City Boxing get this far.

Same mission. Bigger vision. A home of our own.

📍 Seneca Falls, NY

Opening information, schedules, memberships and our official grand opening are coming soon.

Finger Lakes, we’re ready to get to work. 🥊

Share this with someone who needs to know we’re coming!

09/25/2026

🥊Boxing at the Park has concluded for the summer and we want to thank the community, casey park staff, the students and our coaches for making this an awesome experience! As we close one door another is getting ready to open.🥊

STAY TUNED for some very big news and please check out our gofundme page if you haven’t at https://gofund.me/55207e659

09/09/2026

The puddles are bad under the pavilion this afternoon, so unfortunately we have to cancel this evening. We plan on doing a make up class friday evening for anyone who would like tot ru it out. Class will be back tomorrow as well

09/08/2026

I was feeling quite under the weather today and arm chair coached the majority of class. Then a familiar face in a wheel chair made eye contact from across the park and boom a boost of energy to teach the most fun mini class I’ve taught in a while. So happy everyone wanted to give it a try and to see my buddy out in the community. These moments are what I do this for🥊🥊🥊

09/02/2026

Coach Albert ran class tonight with “Coach in training” Marissa on mitts🥊 They kept class running smooth while Coach Dave was out for the evening.

We have to give a big shout out to one young man who wasn’t in the videos by request but has been appointed the new nickname “Juggernaut.” Apparently he can take a mean body shot and will walk you down asking for more lol.

08/31/2026

It’s the first week of September and the last month of Boxing in the Park. Come Join us during our campaign to save our gym and find a location for the winter and beyond. We have Class all week and the coaches and I took time to make sure the last month had the most equipment and quality of boxing we could provide. 5:30 - 6:30pm at Casey Park behind the elementary school

08/30/2026

Albert Hughes started with us back in the ymca days and found his way back at our last location and has stuck with us ever since. This year he had his first amateur bout, started coaching and on top of all that became a USA Boxing official as well. The kids absolutely adore him as Coach Albert and he’s definitely the good cop to Coach Dave’s bad cop lol. We are lucky to have him at Prison City and USA Boxing as a whole!

It’s people like him that make this program worth saving, in order to help our next generation succeed. If you want to donate, sponsor or simply share our GoFundMe the link is in our bio and here at https://gofund.me/c20b62b2b

08/29/2026

Marissa Wendt Started boxing earlier in the year as an outlet for stress and a way to get active. Since then she has dove in head first to the crazy world of boxing. She has gone to both her first amateur and professional fights this year, signed up as an Official with USA Boxing , training extra to eventually coach and has invested so much of her time to our boxing program. Thank you for all the hard work you do in front of and behind the scenes🥊🥊🥊

It’s people like her that make this program worth saving, in order to help our next generation succeed. If you want to donate, sponsor or simply share our GoFundMe the link is in our bio and here at https://gofund.me/c20b62b2b

Address

Us-20
Auburn, NY
13148

Website

http://Kilosstrength.com/

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