Coop’s Fitness & Training

Coop’s Fitness & Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coop’s Fitness & Training, Gym/Physical Fitness Center, 321 Clark Street, Auburn, NY.

Coop’s Fitness & Training
-Members only Club
-must be member or schedule appointment to enter facility
-gym only
-group classes
-24/7 access
-personal training

Newest addition to the best gym in town! 👀For all my guys and gals who like to bench press! Brand new Texas Strength Com...
08/24/2026

Newest addition to the best gym in town! 👀

For all my guys and gals who like to bench press!

Brand new Texas Strength Competition bench press w/ adjustable rack/safety bars!

The pad is wider/thicker and much much stickier!!

As always I’ll continue to upgrade and give you all the best i can!!

RUN CLUB!! HERE’S THE DEAL 🏃‍♂️🚶‍♀️Yes… it is a RUN CLUB!But here’s the thing , “I’m not even a runner and I don’t reall...
08/14/2026

RUN CLUB!! HERE’S THE DEAL 🏃‍♂️🚶‍♀️

Yes… it is a RUN CLUB!

But here’s the thing , “I’m not even a runner and I don’t really enjoy running”.😂

So if you’re thinking, “I’d love to come, but I’m not a runner…”

COME WALK.

Seriously. Walking is encouraged. You don’t have to be fast, you don’t have to be in shape, and you don’t have to run a single step.

Have kids and no babysitter? Bring them! Throw them in a stroller and bring them along.

Want to bring your dog? Bring your dog on a leash!

Can’t make every session? No problem. Come whenever the day and time works for you.

Rainy day? We’ll reschedule!

Wish we had a weekend option? Tyler will also be posting some random weekend runs/walks when he goes out, and anyone is welcome to join him!

THIS IS ABOUT MORE THAN RUNNING.

I want this to become a community gathering — a reason to get outside, get some steps in, move your body, and spend time with good people.

We all know how important daily movement and steps are. Why not get them in while having some good conversations, meeting new people, and enjoying the outdoors?

Good people. Good vibes. No pressure.

We’ll change locations throughout the weeks to keep things interesting and explore different areas.

And for anyone who actually DOES want to improve their running, we’ll also provide a basic 2–3 day/week running program for anyone who signs up.

AND TO KICK THINGS OFF…

🔥 TUESDAY, 8/18 IS FREE! 🔥

FREE to ALL members AND non-members.

Come out. Give it a try. See what it’s all about.

You might love it. You might decide it’s not for you.

Either way, come check it out!

I’ve tried to make the cost as affordable as possible because I don’t want price to be the reason someone can’t participate.

Cash entry only.
$25 for EVERYONE

Tyler will have everything ready to go on Day 1!

RUN. WALK. BRING THE KIDS. BRING THE DOG.
JUST COME BE PART OF THE COMMUNITY. ❤️

ALL PACES. ALL PEOPLE. ONE COMMUNITY.

🏃‍♂️ Run ClubJoin us for Run Club, held twice each week!📅 Schedule• Tuesdays: 6:30 PM• Thursdays: 5:30 AM📍 Locations may...
08/04/2026

🏃‍♂️ Run Club

Join us for Run Club, held twice each week!

📅 Schedule

• Tuesdays: 6:30 PM
• Thursdays: 5:30 AM

📍 Locations may change each week and will be announced at least one week in advance. Days, times, and locations may also be adjusted depending on the weather.

Once you sign up, you’ll be added to our text or email list so you’ll always know where we’re meeting. You’ll also receive a simple 2–3 day per week running program to follow on your own if you’d like.

This is a run club, but it’s truly for everyone! Whether you want to run the entire time, walk with friends, jog, do intervals, or simply come hang out, you’re welcome. I want this to be as serious or as casual as you’d like it to be.

The goal is simple: get like minded people together, enjoy the outdoors, and move our bodies!

Pricing

• Members: $25
• Non-members: $35
• Drop-in: $5 per session

You can attend one day a week, both weekly sessions, or simply drop in whenever your schedule allows. Bring a friend anytime!

If you’re interested in joining, send me a message or stop by the gym to sign up!

It will start Tuesday 8/18 and will end October 8th!

Hello ALL! I made a story post a couple days back seeing if anyone was interested in starting a weekly running club! Rig...
07/19/2026

Hello ALL! I made a story post a couple days back seeing if anyone was interested in starting a weekly running club!

Right now we’re are working on details, and price but we would like to have some recommendations of times and days that most would be interested in?! Evenings, mornings , weekends, week day?! Let us know we want to make this accessible and fun for ALL!
Tyler McKeen

Right now we are thinking about starting end of August/early September!

THIS WILL BE OFFERED TO MEMBERS & NON-MEMBERS!

Four years in a row.I’m honored to share that Coops Fitness & Training has been voted Best in the Region for the 4th con...
07/14/2026

Four years in a row.

I’m honored to share that Coops Fitness & Training has been voted Best in the Region for the 4th consecutive year.

What started as a vision to create a welcoming place that feels like a second home for all fitness levels has grown into something bigger than I ever imagined! A community, a supportive environment, a place to train.. and this recognition means the world to me.

This award belongs to our members, our coaches (past & present) and our incredible community! Thank you for your trust, support, and belief in what we’re building together.
Im grateful, I’m proud, and I’m just getting started. 💪 much more to come here at coops! Just stick around to see what’s next 👀

Everyone, help me welcome Jonathonherrick! 👏Most of you who come to the gym have seen Jon over the past year. He’s been ...
07/14/2026

Everyone, help me welcome Jonathonherrick! 👏

Most of you who come to the gym have seen Jon over the past year. He’s been a dedicated employee, helping clean and close the gym every night, and now he’s officially a Certified Personal Trainer through ISSA! 💪

Jon is an Auburn High School graduate who is passionate about helping people reach their fitness goals. He specializes in athlete performance, fat loss, muscle building, and strength training. Whether you’re looking to help your son or daughter become the best athlete they can be, or you’re an adult wanting to lose fat, build muscle, or get stronger, Jon is ready to help.

To celebrate his launch, I’m offering a special for Jon’s first 5 clients:
🔥 16 personal training sessions (30 minutes each) for just $400!

You won’t find a better value anywhere.

Jon is currently accepting clients in the afternoons and evenings, and his schedule is expected to fill up quickly. If you’ve been thinking about getting started, now is the perfect time!

Send a message if interested ! 💥💪🏻

New trucker hats are in!! $30 each!
07/09/2026

New trucker hats are in!!

$30 each!

Happy july! we are officially in summer! the gym will be HOT! 3 month special, must be paid in full! new hats coming! sl...
07/01/2026

Happy july! we are officially in summer! the gym will be HOT!
3 month special, must be paid in full!
new hats coming!
slight class schedule change!

myself, jon and tyler have some Personal training avaiable! message for more details!

06/30/2026

What’s up social media!! I know i know, im not the best at creating posts or atleast consistent posts! But dont worry, we are still here! The classes are still going, the personal training is flowing and we’re as busy as always! Sometimes i get caught up running things inside of the gym i forget to let people outside of the gym know whats going on!

Some things happening currently at Coops!
- classes are still in full effect M/T/W at 5:15am , M/T/W at 4pm and Saturday at 830am! We still fully focus on strength training with 2 upper body and 2 lower body workouts!

- personal training is now available for all trainers here!
Trainers i currently have besides myself of course is Tyler McKeen and now Jonathonherrick ! Jon just finished his certification and is now ready to take on clients! I will be making a separate post for him this week!

- 3 months summer special is still going on! Paid in full $125 gym only & $150 for 24/7 or classes + gym

- i have a couple new pieces of equipment coming soon as well as an order of trucker hats!

If you are interested in learning more about the gym or may have interest in personal training please DM me! I know fitness goes on the back burner for a lot of people in the summer but now is the most important time to work on yourself!

All sign ups or gym tours must be done by appointment!

Address

321 Clark Street
Auburn, NY
13021

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 7am - 6pm

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