Achilles Heel Training, Auburn

Achilles Heel Training, Auburn "The Home of Lasting Results!"

09/01/2026

Just a few clips from August 🖤

Time to turn it UPPPPPP September ❤️‍🔥

08/28/2026

The photo. The smile. The people cheering you on. The quick moment of stopping to recognize just how far you’ve come. ❤️

We spend so much time chasing the next goal that sometimes we forget to celebrate the person we became along the way.

These milestones are not just a number. It’s countless choices to show up, keep going, and to do something for YOU! 🫶🏼

Never rush past these moments. You earned them ❤️🖤

AHT IS HIRING! 🔑🧹We’re looking for a reliable Evening Gym Closer!🌙 2–3 evenings/week⏰ Approx. 2–3 hours per evening💰 $16...
08/25/2026

AHT IS HIRING! 🔑🧹

We’re looking for a reliable Evening Gym Closer!

🌙 2–3 evenings/week
⏰ Approx. 2–3 hours per evening
💰 $16/hour

Duties include cleaning, vacuuming/mopping, restocking supplies, organizing/moving equipment, and getting the gym reset for the next day.

Must be reliable, able to work independently, and have a valid driver’s license + own means of transportation.

Perfect for someone looking for a simple part-time job & extra income!

📩 Send resumes to [email protected]

Tag someone who might be a great fit! ❤️🖤

🚨 FINAL 2 WEEKS: BRING ONE. CHANGE ONE. 🚨This isn’t just a referral program.BOCO was built to give back to our AHT commu...
08/23/2026

🚨 FINAL 2 WEEKS: BRING ONE. CHANGE ONE. 🚨

This isn’t just a referral program.

BOCO was built to give back to our AHT community… and give you a reason to bring someone you care about into the environment that’s helped YOU.

❤️ Your friend gets the opportunity to experience AHT
🎟️ You earn chances toward our Grand Prize
🎁 Members can earn perks, upgrades & rewards
🔥 And together, we get to change a few more lives before summer ends.

Only TWO WEEKS remain to refer.

Think about the person who’s been saying they need to start.
The friend who keeps asking about AHT.
The family member who just needs a little push.

This is their sign. And yours.

📲 Send us their name or tag them below and we’ll take it from there.

Final push ends Labor Day: September 7th.

🚨 19 MONTHS OF NEVER GIVING UP 🚨Jamie is down 25.6lbs off the scale, 26.9lbs of body fat and 10.6% body fat… WHILE 🥁 gai...
08/23/2026

🚨 19 MONTHS OF NEVER GIVING UP 🚨

Jamie is down 25.6lbs off the scale, 26.9lbs of body fat and 10.6% body fat… WHILE 🥁 gaining 1lb of muscle along the way. 🔥

But the numbers only tell part of this story.

This process hasn’t been easy. We’ve adjusted calories, carbs and worked around injuries. There have been frustrating stretches where progress didn’t happen as quickly as we wanted.

But Jamie Boglione never stopped showing up.

She has stayed consistent with her training, stayed locked in with nutrition (like type A locked in), and when something wasn’t working, we adjusted instead of quitting.

That is how you earn .

We are so incredibly proud of you girl! And we’re not done yet. 💪🏼❤️

What a beautiful day to get some steps in at our local park, with our gym friends! ☀️💪🏼Thank you to everyone who could m...
08/22/2026

What a beautiful day to get some steps in at our local park, with our gym friends! ☀️💪🏼

Thank you to everyone who could make it this morning! Enjoy the rest of your weekend! 🤗

Ps… should we do this again in the fall?!

08/20/2026

Just a bunch of group fitness coaches doing what we do best 😂

Should we make an AHT client edition next? 👀

The summer of bringing your friends to your local sweat sesh 🔥☀️We’ve had so many fun & amazing peeps drop in this summe...
08/20/2026

The summer of bringing your friends to your local sweat sesh 🔥☀️

We’ve had so many fun & amazing peeps drop in this summer. Whether you’re visiting family, friends or simply vacationing… thank you for choosing AHT! 🫶🏼

You’re always welcome here! ❤️🖤

☀️ END OF SUMMER RUN/WALK DAY! 🏃‍♀️🚶‍♂️Join AHT Auburn at Hoopes Park this Saturday for a morning outside together! ❤️📅 ...
08/17/2026

☀️ END OF SUMMER RUN/WALK DAY! 🏃‍♀️🚶‍♂️

Join AHT Auburn at Hoopes Park this Saturday for a morning outside together! ❤️

📅 Saturday, August 22nd
⏰ 9:30–10:30AM
📍 Hoopes Park, Auburn
🙌🏼 ALL are welcome: members, non-members AND DOGGOS 🐾

Run, walk, bring a friend, bring the family or bring your pups… there’s no competition and no pressure. We’re just getting outside, moving our bodies & enjoying one of the last summer Saturdays together! ☀️

🥤 PLUS: $1 OFF Gym Juice all day Saturday!

See you at the park! ❤️🖤

⭐️ TWO YEAR CONT. PROGRESS ⭐️You’ve seen Chelsea O'Neil before… and you’re going to keep seeing her. 💪🏼August 2024 ➡️ Au...
08/16/2026

⭐️ TWO YEAR CONT. PROGRESS ⭐️

You’ve seen Chelsea O'Neil before… and you’re going to keep seeing her. 💪🏼

August 2024 ➡️ August 2026:
🔥 34.2 lbs down
🔥 37.3 lbs of body fat lost
🔥 15.5% body fat lost

Since joining AHT in March 2024, Chelsea has continued to challenge herself with her goals in both training AND nutrition… while learning how to navigate vacations, birthdays, surgery, post-op, celebrations and everyday life along the way.

Because lasting results aren’t a finish line. They’re something you continue to build. 🖤

And Chelsea is still building. 🔥

Address

25 Seminary Street
Auburn, NY
13021

Opening Hours

Monday 5am - 11am
4pm - 7pm
Tuesday 5am - 11am
4pm - 7pm
Wednesday 5am - 11am
4pm - 7pm
Thursday 5am - 11am
4pm - 7pm
Friday 5am - 11am
4:30pm - 6:30pm
Saturday 7am - 10:30am

Telephone

+13152242778

Website

Alerts

Be the first to know and let us send you an email when Achilles Heel Training, Auburn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Achilles Heel Training, Auburn:

Shortcuts

Share

Category