Silver Fox Fitness LLC

Silver Fox Fitness LLC Hello,
I'm Sharon, your certified personal trainer and founder/owner of Silver Fox Fitness LLC based in Georgia.

My desire is to train people to become the best, most healthy versions of themselves no matter how young or old they are!!

If our vote didn’t matter they wouldn’t be trying to silence us! These elections matter even more than the presidential!...
05/19/2026

If our vote didn’t matter they wouldn’t be trying to silence us! These elections matter even more than the presidential! YALL GET OUT THERE AND SHOW THEM WHO WE ARE!! V-O-T-E!🗳️TODAY! ✊🏾

As a personal trainer, I want to practice what I preach. So, I stress strength training as an effective way to change bo...
05/02/2026

As a personal trainer, I want to practice what I preach. So, I stress strength training as an effective way to change body composition. After an 8-week strength training regimen, I am successfully building strength, muscle, and burning fat. I haven’t lost any weight; I actually gained. But I’ve effectively met one of my goals of improving my body composition. I’m still working, but I’m pleased with what’s happening. Especially doing it all while navigating cortisol levels and keeping my hormones balanced! It’s hard work, but I’m worth it!

Some days you just gotta do NOTHING!
04/25/2026

Some days you just gotta do NOTHING!

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04/03/2026

I love my job!! A lot of men won’t train with a female trainer! WHY? I don’t know…but these two don’t have a problem wit...
04/03/2026

I love my job!! A lot of men won’t train with a female trainer! WHY? I don’t know…but these two don’t have a problem with it! Plus… I was super gentle today! But I hope they don’t think this is their normal😈😉

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Female bodies are incredibly resilient! Puberty, periods, pregnancy, menopause. Hormones, cortisol all working together!...
04/01/2026

Female bodies are incredibly resilient! Puberty, periods, pregnancy, menopause. Hormones, cortisol all working together! So we must celebrate her every step of the way and support her wherever she is. Stay tuned for updates on my own journey 😉

03/25/2026

Week 4 of my return to training heavy. Being 60+ has its own challenges but so what! Me and aging ain’t never been friends. So age can kick rocks!

03/25/2026
03/24/2026

Just got to the gym and realized I left my earbuds at home!!! Do I go back and get them or not?🤦🏽‍♀️

I would like to recommend a pleasant establishment we discovered. My second visit here was equally impressive. I devoure...
03/21/2026

I would like to recommend a pleasant establishment we discovered. My second visit here was equally impressive. I devoured that salad.

03/21/2026

Address

Atlanta, GA

Opening Hours

Monday 5:30am - 12pm
Tuesday 5:30am - 12pm
Wednesday 5:30am - 12pm
Thursday 5:30am - 12pm
Friday 5:30am - 12pm
Saturday 7am - 12pm

Website

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