Karen the Fitness Girl

07/31/2026

05/18/2026

My next session of Reboot (6-week strength training series) begins either W 6/3 at 6:45pm or F 6/5 at 1pm. Sign up on Mindbody.

04/27/2026

The latest class schedule! Come join me and get your STRONG on!

12/29/2024

Reboot starts 1/8 or 1/10! The Wednesday 7pm and Friday 1pm classes still have some room. Feel free to share! [Reboot is an 8-week strength series for ladies only.]

09/24/2023

Davin picked an international theme for this week’s recipes! It’s gonna be taaaasty!

*Tip from the 13-year-old: Don’t limit your recipe search to only. Almost any recipe can be veganized!

09/17/2023

Well, that’s a wrap on our Spanish exchange student experience! We absolutely loved having a third child for two weeks and playing tourist in our own city! 💙

08/29/2023

Celebrating 19 years today!

08/02/2023

Happy 17th to my beautiful Bella! Your wings have grown so much—I love watching you fly! ❤️

07/16/2023

It’s easy peasy to eat a . Here’s what my family will be cooking up this week. Sources are in yellow.