Motion Forge Fitness

06/10/2026

Feeling tight, sore, stressed, or simply overdue for some self-care? A massage doesn’t need a special occasion. I have a few openings this Friday and would love to help you reset for the weekend. Send me a message to schedule a 60 or 90 minute massage.

This Friday, June 12th, I have 4pm, 5pm, & 6pm for your massage!

Text or call 920-915-7831
Email [email protected]

Thank you and I look forward to helping you!

05/29/2026

Mom’s Night Out is about to start at Shifting Tides Chiropractic! From 4pm-8pm tonight. Stop by for a chance to win a complimentary massage or 3 personal training sessions. I look forward to seeing you here!

05/28/2026

Moms, this night is for YOU!

Between work, kids, schedules, responsibilities, and taking care of everyone else, it’s easy to put yourself at the bottom of the list. Tomorrow is your chance to change that.

I am excited to be part of Mom’s Night Out, and evening designed to help you relax, recharge, and connect with other amazing women in our community.

Enjoy-
Mini wellness experiences
Charcuterie and champagne
Fellowship and connection
Local vendors and giveaways

I’ll be there representing Motion Forge Fitness, offering, special giveaways, wellness tips, and sharing ways to help you move, feel and live better.

Friday, May 29th 4PM-8PM

Shifting Tides Chiropractic
1403 Appleton, WI 54952
920-722-5454

RelaxRechargeConnect

05/25/2026

Thank you isn’t enough to say to all the men and women who served and sacrificed for this country. Today is a day to honor them, but let’s show them the rest of the year that we mean it.

Thank you from Motion Forge Fitness for the freedoms we have.

05/08/2026

To all the moms out there — thank you.

This holiday is dedicated to celebrating you, but honestly, you deserve to be appreciated every single day. Whether you’re a stay-at-home mom, working a 9–5, or chasing your dreams as an entrepreneur, so much of what you do happens quietly behind the scenes and often goes unnoticed.

From the bottom of my heart, thank you for everything you give to your families and the people around you.

A massage may seem like a small gesture, but sometimes an hour to relax, recharge, and feel cared for can mean everything.

05/06/2026

Give Mom More Than Flowers This Year… Give Her Relief.

Moms carry a lot—physically and mentally. A massage isn’t just a luxury… it’s something her body actually needs.

3 Reasons Mom Needs a Massage:

1. Relieves Built-Up Tension
Between daily responsibilities, stress shows up in the neck, shoulders, and lower back. Massage helps release tight muscles and restore movement.

2. Reduces Stress & Improves Mood
Massage lowers cortisol (stress hormone) and boosts serotonin—helping her feel calmer, more balanced, and recharged.

3. Improves Sleep & Recovery
Better circulation and relaxation lead to deeper sleep, giving her body the recovery it’s been missing.

Give her the feeling of being taken care of.

60 Minute Massage – $80
90 Minute Massage – $110
Gift Cards Available
Or Moms, be selfish a get a massage for yourself😉

920-915-7831
[email protected]

05/04/2026

Those endless hours of shuttling you to and from sports events, making the greatest meals you’ve ever had, and all the behind the scenes things she did while you were sleeping, it’s time to give her the gift of a relaxing massage so she can take a break.

Text or call 920-915-7831 to get her her gift card

04/09/2026