01/27/2023
It's not too late to start Strength Training for your spring race.
It's also not too late to sign up for 2023 Prevea Health Run Away to the Bay: 4imprint Race Series!
Thank you to PUSH Personal Fitness for supporting the 2023 Prevea Health Run Away to the Bay: 4imprint Race Series!
To be your best as a runner, it is important to supplement strength training workouts into your regular fitness routine. Not only does this help make you a stronger runner, but it helps to prevent injury, too. Ross from Run Away Shoes works out with Derick at PUSH every week as part of his strength training routine.
Learn more about the training they offer here: www.pushpf.com
Sign up for April 15th Run Away to the Bay! https://runawayshoes.net/rattb