09/02/2026
Our next Adult Golf Mobility & Functional Fitness Group Sessions with Alexis are starting very soon, don't miss out!
Workouts designed for golfers looking to move better, swing better, and feel better on and off the course, in a fun and fufilling learning environment!
๐๏ธโโ๏ธ Womenโs Group: Wednesdays at 5:45 PM
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Starting September 9
๐๏ธโโ๏ธ Menโs Group: Fridays at 10:00 AM
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Starting September 18
โ๏ธ Improve mobility & flexibility
โ๏ธ Build golf-specific strength
โ๏ธ Improve rotation & movement
โ๏ธ Reduce golf-related aches
Spots are limited โ sign up today!
REGISTRATION LINK: https://www.pga.com/coach/alexisryder?srsltid=AfmBOorUQutm-k9Ohe72ywjlVRmrfdGGmyQvd424qgsEdDYeEuHF0SKP