Time for Change Functional Performance Personal Training Studio

Time for Change Functional Performance Personal Training Studio Time for Change is a facility located in the heart of Amsterdam!! Come see us for real results in a

TIME FOR CHANGE Functional Performance is an exercise facility specializing in small group (no more than 6 people per class) and individual fitness training. We employ certified trainers, including a Level 1 CrossFit certified trainer. Our classes are based upon principles of metabolic conditioning, weight training and gymnastics. We offer comprehensive programming which is guaranteed to make you stronger and more FIT!!!

06/07/2026

We are all booked for summer, not taking anymore clients at this time💪🏾💯💪🏾💯

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05/15/2026

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So true💯💪🏾✔️
04/28/2026

So true💯💪🏾✔️

Very important 💪🏾✔️💯👍🏼
04/24/2026

Very important 💪🏾✔️💯👍🏼

Our daughter, so proud ❤️💯✔️💪🏾
04/15/2026

Our daughter, so proud ❤️💯✔️💪🏾

Another great product 💪🏾✔️💯
04/15/2026

Another great product 💪🏾✔️💯

04/07/2026

Heading to studio for round 2 of working out,some core work,Then a training @ 5💪🏾💯💪🏾💯

03/31/2026

I'm so proud of what I have Achieved over the Years,That's all I got💪🏾💯🎥🎤📺✔️Hope everyone liked it!!

So tonight I will be on channel 6 @ 5 pm with lara,Be sure to check it out💪🏾✔️🎤🎥📺
03/30/2026

So tonight I will be on channel 6 @ 5 pm with lara,Be sure to check it out💪🏾✔️🎤🎥📺

So we are excited to have Lara Bryn( light up with lara) starting her 1st pop up Yoga class with us on April 18th @ 9 am...
03/28/2026

So we are excited to have Lara Bryn( light up with lara) starting her 1st pop up Yoga class with us on April 18th @ 9 am. Everyone interested please comment below.We are very excited to have her on board with Time for Change Functional Performance Personal Training Studio 🧘‍♀️🧘‍♂️💪🏾💯✔️🎉👏💫😊

Address

Clock Tower, 2nd Floor. . Prospect Street
Amsterdam, NY
12010

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