05/31/2026
✨ 𝐌𝐞𝐞𝐭 𝐎𝐮𝐫 𝐍𝐞𝐰 𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐨𝐫! ✨
We’re excited to welcome 𝐏𝐞𝐠𝐠𝐲 𝐊𝐨𝐞𝐥𝐞 to our team and introduce a new 𝐌𝐚𝐭 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐜𝐥𝐚𝐬𝐬 𝐨𝐧 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲𝐬 𝐚𝐭 𝟏𝟐:𝟎𝟓 𝐏𝐌, 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠 𝐉𝐮𝐧𝐞 𝟏𝟏.
Peggy is a certified Mat Pilates Instructor with more than 20 years of experience as a physical therapist. Her classes focus on full-body strength, core stability, posture, balance + alignment while offering options for all fitness levels.
No Pilates experience? No problem! Peggy provides plenty of cues, modifications, and guidance throughout class.
She also incorporates Pilates equipment such as resistance bands, Pilates balls, and rings to create a fun, effective workout that improves strength, balance, posture, and mobility.
𝐒𝐞𝐞 𝐲𝐨𝐮 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐚𝐭 𝐉𝐮𝐧𝐞 𝟏𝟏 🧘🏼♀️
