The Henn House

The Henn House The Henn House offers functional fitness and sports performance programs for all levels.

Our specialty is not specializing, rather, developing a state of general physical preparedness so that you can express your fitness in whatever sport or aspect of life you choose. By teaching 9 foundational movements and having constantly varied workouts, you can reach the highest levels of elite fitness.

10/08/2025
Registration for our Summer Strength & Conditioning Camps is now open! These camps are designed to help athletes improve...
04/01/2025

Registration for our Summer Strength & Conditioning Camps is now open! These camps are designed to help athletes improve their strength, endurance, and overall performance in a fun and motivating environment.

Register before May 1st to get the Early Bird $50 discount! Simply use the promo code SUMMER50 at checkout to take advantage of this limited-time discount.

Spaces are limited, so be sure to secure your child’s spot soon!

For more details and to register, please visit:
https://hennhouseperformance.com/sports-performance-training/summer-sports-conditioning/

There is still time to enroll!Let us help you recover from the long season and prepare for our summer camps!
03/18/2025

There is still time to enroll!
Let us help you recover from the long season and prepare for our summer camps!

Team building w/ the Blizzard boys! These guys can definitely put down some wings. Big shout out to The Depot Smokehouse...
11/07/2024

Team building w/ the Blizzard boys! These guys can definitely put down some wings. Big shout out to The Depot Smokehouse and Tavern for accommodating us!

11/06/2024
It's always a good class when we can open the door for a sunset workout!
10/08/2024

It's always a good class when we can open the door for a sunset workout!

You'll find an Amazing group of people training, whether it's at 5am, 12:30pm or 5:30pm! Come join us and see why our me...
08/13/2024

You'll find an Amazing group of people training, whether it's at 5am, 12:30pm or 5:30pm! Come join us and see why our members love what we do!

Address

1710 Fillmore Street
Alexandria, MN
56308

Opening Hours

Monday 5am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 8am - 6:30pm
Friday 5am - 1:30pm
Saturday 9am - 10:30am

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