Life Quest Integrated Wellness & Performance

Life Quest Integrated Wellness & Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Life Quest Integrated Wellness & Performance, 123 3rd Avenue E, Suite 100, Alexandria, MN.

Evidence-based chiropractic, medical wellness and sports performance care in Alexandria, MN that moves you from struggling with health challenges to living a high performance lifestyle.

🇺🇸 Happy Labor Day from all of us! 🇺🇸Today, our office is closed as our team takes some well-deserved time to relax, rec...
09/07/2026

🇺🇸 Happy Labor Day from all of us! 🇺🇸

Today, our office is closed as our team takes some well-deserved time to relax, recharge, and spend time with family and friends.

We’re incredibly grateful for our hardworking team—and for all of you who trust us to be part of your health and wellness journey.

We hope your Labor Day is filled with a little extra rest, good company, and time doing the things you enjoy most!

We’ll be back and ready to see you tomorrow, Tuesday, September 8th, during our normal business hours.

To schedule in the meantime, click below ⬇️

https://practice.chirotouch.com/portal/LifeQuestChiropracticSports #/

Have a safe & happy Labor Day! 🇺🇸

09/06/2026

Ever wake up with a stiff or sore neck and wonder… “How did I even do that? I was SLEEPING!” 😩😴

The answer might be how you’re sleeping.

When your head and neck spend hours in a position that doesn’t provide proper support, it can put added stress on your muscles and joints—and you may feel it the moment you get out of bed.

In this quick video, Dr. Mike demonstrates how common sleeping positions can affect your neck and how we can help you get positioned for a better night’s rest.

Because sometimes improving how you feel during the day starts with what you’re doing all night.

▶️ Give it a watch—and tell us: Are you a back, side, or stomach sleeper?

09/05/2026

Wondering what your first visit at Life Quest Medical Wellness actually looks like? 👀

Walking into a new medical wellness appointment can come with a lot of questions. What will we talk about? What will be evaluated? And most importantly—will someone actually take the time to listen?

Julie Dornbusch, Nurse Practitioner, takes a personalized approach from the very beginning. Your first visit is about getting to know you—your health history, current concerns, goals, symptoms, and the bigger picture of how you’re feeling.

From there, Julie can help determine what makes sense for your individual needs and where to go next.

No one-size-fits-all approach. No rushing through the appointment. Just thoughtful, personalized care designed to help you better understand your health.

🎥 Take a look behind the scenes at what you can expect during your first visit!

📞 Ready to get started? Contact Life Quest Medical Wellness to schedule, or simply click the link below.

https://practice.chirotouch.com/portal/LifeQuestChiropracticSports

FAQ Friday!Wondering how to schedule your Medical Wellness appointment? We’ve got you covered! You can call us at 320-76...
09/04/2026

FAQ Friday!

Wondering how to schedule your Medical Wellness appointment? We’ve got you covered!

You can call us at 320-762-0683 or schedule online anytime at LifeQuestChiro.com.

Have a question you’d like us to answer for a future FAQ Friday? Drop it in the comments!

09/04/2026

What is your health really worth?

When we talk about the “cost” of healthcare, it’s easy to think only about dollars.

But there’s another cost that matters too:

The things pain keeps you from doing.

The activities you’ve stopped enjoying.

The time you’re missing with the people you love.

The life you want to be living.

At Life Quest, our goal isn’t simply to get you through an appointment. It’s to help you move better, feel better, and get back to the things that make your life YOUR life.

Because ultimately, healthcare should make an impact beyond the treatment room.

▶️ Listen as Dr. Mike shares why we believe the true value of care is found in what it helps you get back to doing.

Live well. Move well. Live the life you want.

https://lifequestchiro.com/

09/03/2026

At Life Quest Medical Wellness, Julie Dornbusch - Nurse Practitioner, offers nutritional IV therapy with options selected around your individual wellness goals.

And the best part? You get to sit back and relax while you do it.

Whether you’re interested in nutritional support or simply want to learn whether IV therapy makes sense for you, Julie can help you explore your options.

💧 Nutritional IV Therapy
📍 Life Quest Medical Wellness

Ready to learn more?

https://lifequestchiro.com/medical-wellness-services

09/02/2026

“Just eat less and move more.” 🙄

If managing your weight were really that simple, far fewer people would struggle with it.

The truth is, weight and metabolic health are more complicated than willpower alone. Hormones, medications, sleep, stress, health history, metabolism, nutrition, activity and other factors can all be pieces of the puzzle.

That’s why our Nurse Practitioner, Julie Dornbusch, approaches weight wellness differently at Life Quest Medical Wellness.

Instead of another generic plan or being told to simply “try harder,” Julie takes the time to look at the whole picture and help determine what may actually be standing between you and your goals.

Because you deserve more than another diet.

You deserve real answers—and a plan built around YOU.

▶️ Watch Julie explain what makes our approach to weight wellness different.

📍 Life Quest Medical Wellness

Personalized care. Real conversations. Sustainable progress.

09/01/2026

An adjustment is only part of the process.

Before deciding what needs attention, Dr. Mike looks at how the body is actually moving.

Can you move comfortably in this direction?

Does this movement reproduce the pain?

Is one side moving differently than the other?

Those little details can provide valuable information about what may be contributing to someone’s discomfort and help guide a more individualized approach to care.

In this video, you’ll see Dr. Mike assess specific movements, ask for feedback, and then use what he finds to help determine the next step.

Because the goal isn’t simply to “crack where it hurts.” It’s to better understand how your body is functioning so care can be specific to you.

📍 Life Quest Integrated Wellness & Performance
Move Better. Feel Better. Live Better.

🇺🇸 Labor Day Week Schedule Reminder! 🇺🇸As you’re planning your week, we wanted to give our patients a heads-up about our...
08/31/2026

🇺🇸 Labor Day Week Schedule Reminder! 🇺🇸

As you’re planning your week, we wanted to give our patients a heads-up about our upcoming Labor Day office hours!

Our team will be taking a little extra time to rest, recharge, and enjoy time with family over the holiday weekend.

📅 Our office will be CLOSED:
• Thursday, September 3rd
• Friday, September 4th
• Monday, September 7th – Labor Day

We’ll be back to our normal business hours Tuesday, September 8th!

If you’re hoping to get in before the long weekend, be sure to plan ahead and get your appointment scheduled early this week.

We appreciate your understanding and wish all of our patients and families a safe, relaxing, and happy Labor Day weekend! 🇺🇸

08/31/2026

🩺 Preventive care may be one of the most powerful things you can do for your health.

An Annual Wellness Visit isn’t just about checking a box when you’re feeling well. It’s an opportunity to look at the bigger picture of your health—and identify potential concerns before they become bigger problems.

At Life Quest, our Nurse Practitioner- Julie Dornbusch, takes the time to look at where you are today and where your health may be headed.

Your wellness visit may include conversations around:

✓ Health history & risk factors
✓ Recommended screenings
✓ Lab work and health markers
✓ Medications and supplements
✓ Lifestyle, nutrition & activity
✓ Changes or symptoms you’ve noticed
✓ Your personal health goals

You don’t have to wait until something feels wrong to start paying attention to your health.

▶️ Watch as Julie shares why preventive care and annual wellness visits matter.

📍 Life Quest Medical Wellness
Be proactive today for a healthier tomorrow.

Address

123 3rd Avenue E, Suite 100
Alexandria, MN
56308

Opening Hours

Monday 8:30am - 12pm
2:30pm - 5:30pm
Tuesday 8:30am - 12pm
Wednesday 8:30am - 12pm
2:30pm - 5:30pm
Thursday 2:30pm - 5:30pm
Friday 8:30am - 12pm

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